No classes will be held on Easter Sunday.


 

Do you ever wonder why you are the way you are? Gain a whole new perspective and outlook, along with ways to support and work with your true nature through the 5,000 year old wisdom of Ayurveda.

Ayurveda gives us tools to work with our specific mind-body type to bring health, harmony, and well-being into our lives. In this workshop you will discover:

  • Your unique mind-body type (Dosha)
  • Lifestyle practices for your dosha/type that bring harmony, balance, and support
  • Daily routines that energize and enhance your days and help you find calm and relaxation at night
  • A yoga practice to benefit, balance, and harmonize each mind-body type (dosha)

Ayurveda (“life knowledge”) is the sister science of yoga and its purpose is to help us achieve whole health. Mary June has been studying Ayurveda for several years, most recently as part of an Ayurvedic wellness coaching program, and is a certified 500-hour yoga teacher.

Advanced registration is required for this workshop. Please contact Mary June at maryjunethompson@hotmail.com to reserve or with any questions. $40


 
Experience for yourself how to dissolve stressful tension with this easy-to-learn method of connected movement. Series cost $180.
 
Connect with Russell to sign up: whirlingstillness@gmail.com 

Songbird Sound Healing and Breezeway Yoga are hosting a collaborative meditative experience. Come join in, relax, and be guided to a renewed spirit. 
 
This 60-minute session will lead you through a soothing sound healing journey. Set your intention, close your eyes, and be carried by the healing vibrations of Himalayan singing bowls, quartz crystals, gongs, vocals, drums, and more. The use of these instruments may deepen your meditation and open the pathway to healing. 
 
To fully embrace this experience, please allow some extra time to get settled in before the Sound Immersion begins.
 

For more information and/or to register for an event: email Cecily at songbirdsoundhealing@gmail.com

Cost is $25


Private yoga instruction tailored to your specific needs is available. Please email breezewayyoga@gmail.com for more information.


The studio is available for private rentals for your class or event. Contact us at breezewayyoga@gmail.com


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