Try Yoga For Golfers

Yoga is for everyone, and a new methodology aims to help one specific group of sportsmen (and women)… Golfers!

The Yoga For Golfers founder, Katherine Roberts, has developed this methodology by focusing on the biomechanics of the body and how it specifically relates to each plane of motion through the golf swing. She addresses body symmetry, balance, breathing, and mobility to help achieve greater power, strength, and endurance.

JD Clayton of 2nd Act Yoga has been practicing yoga for more than 20 years, and after training in Arizona, is bringing his teaching of Yoga for Golfers to East Tennessee. Click Here to watch him work and learn more about this incredible new practice!

 

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