Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class.

Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance.

While this is an introduction to Power Yoga, it will be challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

For more information contact Laura at .

September 23 @ 10:00
10:00 am (1h)

Breezeway Yoga Studio

Laura Clingan