Your Body Yoga with Jennifer Ward

Wednesday at 5:30PM – Your Body Yoga

This 60 minute class is designed to help each student adapt to their very unique and amazing body.  Not feeling like your body is treating you amazingly?  Come join us.  Have diabetes?  Come join us.  Have a hip or knee replacement?  Come join us.  This class is all about getting the best out of the body you have.  Expect to find freedom of movement in this class to help you find ease in your daily life whether it’s toting in the groceries or getting on the floor with the kids, grandkids, or pets.  We will co-create some peace from within. 

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My name is Jennifer Ward and I’m a 48 year old yoga teacher. That’s right, I said 48. I came to yoga with no athletic prowess or Cirque du Soleil type flexibility. I couldn’t even touch my toes. But I’m here to tell you, we can all do yoga. Your journey won’t be the same as mine. You will have postures that are easier and you will have postures that are more challenging. But I have spent the last 10 years pursuing my passion for yoga and I know we can create a great journey for you and your one unique body, mind, and spirit.  (Also, I’m a tremendous animal lover.  When you practice with me, you help feed a shelter pet.)

Connect with Jennifer via email: jennifer@downdogknox.com

May 25 @ 17:30
5:30 pm (1h)

Breezeway Yoga Studio

Jennifer Ward