Nov
18
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Nov 18 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Nov
19
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Nov 19 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Nov
25
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Nov 25 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Nov
26
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Nov 26 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Dec
2
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 2 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Dec
3
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Dec 3 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Dec
9
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 9 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Dec
10
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Dec 10 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Dec
16
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 16 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Dec
17
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Dec 17 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Dec
23
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 23 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Dec
24
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Dec 24 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Dec
30
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 30 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Dec
31
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Dec 31 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Jan
6
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 6 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Jan
7
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Jan 7 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Jan
13
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 13 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Jan
14
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Jan 14 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Jan
20
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 20 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Jan
21
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Jan 21 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.

Jan
27
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 27 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Jan
28
Tue
Yoga Basics with Patty @ Breezeway Yoga Studio
Jan 28 @ 6:00 pm – 7:15 pm

This is a great class for all levels, focusing on opening the body and creating space.


Patty Dougherty moved back to Knoxville in 2010 after spending 10 years in Los Angeles studying and practicing yoga and yogic philosophy. A 2009 graduate of Cloud Nine Yoga in California, her specialties include Gentle Yoga and Restorative Yoga. Patty studied anatomy and Yoga Basics under Simone Market, a student of Erich Shiffmann, and Iyengar Yoga with Michael Rucculo of Life Yoga Center both in Hermosa Beach, California. Patty is certified in Restorative Yoga with Jillian Pransky, Director of Restorative Yoga with Yoga Works.

She is as gentle and kind in the classroom as she learned to be with herself and her own body. Patty’s goal is to help open the body and find space to breathe and to move – enabling the opportunity for radiant physical, mental, emotional and spiritual health.

Patty is currently leading classes at her studios: BalancedYouStudios, and Breezeway Yoga Studio.