Feb
24
Mon
Slow. Steady. Strong. with Megan Fields @ Breezeway Yoga Studio
Feb 24 @ 9:30 am – 10:30 am

Megan’s yoga practice began with VHS tapes (remember those?) in the privacy of her home to pursuing the RYT 200hr certification through Asheville Yoga Center.  She is currently pursuing her RYT 500hr training through Kripalu and recently completed her 200hr meditation training through Sarah McLean Meditation Institute.  Passionate about the benefits of yoga and meditation she enjoys sharing this journey with all ages and experience levels.

Her personal practice includes a variety of styles such as restorative, yin, and ropes wall, but mostly vinyasa flow. Megan teaches Slow.Steady.Strong on Monday mornings at 9:30.

In Slow.Steady.Strong, she’ll invite slow, calming flows and inspiring poses to support you for the rest of the week. Variations will be offered for all, from beginner to more advanced.  Explore your personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility, and resilience in both body and mind. This class is about practicing yoga with purpose and cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Feb 24 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Feb
25
Tue
Intermediate AcroYoga Series with Rebekah Luhrs @ Breezeway Yoga Studio
Feb 25 @ 7:30 pm – 9:00 pm

Intermediate AcroYoga Series with Rebekah

This class series are for students who already have some experience under their belt. We dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, dynamic movements and washing machines.  Class is co-taught assisted by Frank Genovise. 

No Partner Needed.  Register here

Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star. (*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes). 


AcroYoga at Breezeway!

We’re pleased to welcome Rebekah Luhrs back to Breezeway for intermediate and beginner AcroYoga classes. 

For Rebekah, teaching and practicing yoga is a lifestyle. As an individual, it is a way for her to push herself to grow both physically and spiritually. Based on a foundation of trust, communication, and support, the practice of AcroYoga empowers positive growth in individuals, relationships, and communities in the most fundamental ways. Ultimately this growth is what she is passionate about.

Rebekah has been practicing yoga for almost ten years and completed her 200-hour Yoga Teacher Certification Training at the Asheville Yoga Center in North Carolina. She has been practicing AcroYoga since 2011 and is a certified instructor through AcroYoga International. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Frank Genovise co-teaches most classes. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content is explored each week while reviewing components taught in previous classes and workshops. Space is provided for students to form strong foundational skills by utilizing spotters. AcroYoga as a practice that is available for every body, age, and ability.


 

Mar
2
Mon
Slow. Steady. Strong. with Megan Fields @ Breezeway Yoga Studio
Mar 2 @ 9:30 am – 10:30 am

Megan’s yoga practice began with VHS tapes (remember those?) in the privacy of her home to pursuing the RYT 200hr certification through Asheville Yoga Center.  She is currently pursuing her RYT 500hr training through Kripalu and recently completed her 200hr meditation training through Sarah McLean Meditation Institute.  Passionate about the benefits of yoga and meditation she enjoys sharing this journey with all ages and experience levels.

Her personal practice includes a variety of styles such as restorative, yin, and ropes wall, but mostly vinyasa flow. Megan teaches Slow.Steady.Strong on Monday mornings at 9:30.

In Slow.Steady.Strong, she’ll invite slow, calming flows and inspiring poses to support you for the rest of the week. Variations will be offered for all, from beginner to more advanced.  Explore your personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility, and resilience in both body and mind. This class is about practicing yoga with purpose and cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Mar 2 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Mar
3
Tue
Intermediate AcroYoga Series with Rebekah Luhrs @ Breezeway Yoga Studio
Mar 3 @ 7:30 pm – 9:00 pm

Intermediate AcroYoga Series with Rebekah

This class series are for students who already have some experience under their belt. We dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, dynamic movements and washing machines.  Class is co-taught assisted by Frank Genovise. 

No Partner Needed.  Register here

Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star. (*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes). 


AcroYoga at Breezeway!

We’re pleased to welcome Rebekah Luhrs back to Breezeway for intermediate and beginner AcroYoga classes. 

For Rebekah, teaching and practicing yoga is a lifestyle. As an individual, it is a way for her to push herself to grow both physically and spiritually. Based on a foundation of trust, communication, and support, the practice of AcroYoga empowers positive growth in individuals, relationships, and communities in the most fundamental ways. Ultimately this growth is what she is passionate about.

Rebekah has been practicing yoga for almost ten years and completed her 200-hour Yoga Teacher Certification Training at the Asheville Yoga Center in North Carolina. She has been practicing AcroYoga since 2011 and is a certified instructor through AcroYoga International. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Frank Genovise co-teaches most classes. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content is explored each week while reviewing components taught in previous classes and workshops. Space is provided for students to form strong foundational skills by utilizing spotters. AcroYoga as a practice that is available for every body, age, and ability.


 

Mar
9
Mon
Slow. Steady. Strong. with Megan Fields @ Breezeway Yoga Studio
Mar 9 @ 9:30 am – 10:30 am

Megan’s yoga practice began with VHS tapes (remember those?) in the privacy of her home to pursuing the RYT 200hr certification through Asheville Yoga Center.  She is currently pursuing her RYT 500hr training through Kripalu and recently completed her 200hr meditation training through Sarah McLean Meditation Institute.  Passionate about the benefits of yoga and meditation she enjoys sharing this journey with all ages and experience levels.

Her personal practice includes a variety of styles such as restorative, yin, and ropes wall, but mostly vinyasa flow. Megan teaches Slow.Steady.Strong on Monday mornings at 9:30.

In Slow.Steady.Strong, she’ll invite slow, calming flows and inspiring poses to support you for the rest of the week. Variations will be offered for all, from beginner to more advanced.  Explore your personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility, and resilience in both body and mind. This class is about practicing yoga with purpose and cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Mar 9 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Mar
10
Tue
Intermediate AcroYoga Series with Rebekah Luhrs @ Breezeway Yoga Studio
Mar 10 @ 7:30 pm – 9:00 pm

Intermediate AcroYoga Series with Rebekah

This class series are for students who already have some experience under their belt. We dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, dynamic movements and washing machines.  Class is co-taught assisted by Frank Genovise. 

No Partner Needed.  Register here

Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star. (*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes). 


AcroYoga at Breezeway!

We’re pleased to welcome Rebekah Luhrs back to Breezeway for intermediate and beginner AcroYoga classes. 

For Rebekah, teaching and practicing yoga is a lifestyle. As an individual, it is a way for her to push herself to grow both physically and spiritually. Based on a foundation of trust, communication, and support, the practice of AcroYoga empowers positive growth in individuals, relationships, and communities in the most fundamental ways. Ultimately this growth is what she is passionate about.

Rebekah has been practicing yoga for almost ten years and completed her 200-hour Yoga Teacher Certification Training at the Asheville Yoga Center in North Carolina. She has been practicing AcroYoga since 2011 and is a certified instructor through AcroYoga International. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Frank Genovise co-teaches most classes. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content is explored each week while reviewing components taught in previous classes and workshops. Space is provided for students to form strong foundational skills by utilizing spotters. AcroYoga as a practice that is available for every body, age, and ability.


 

Mar
16
Mon
Slow. Steady. Strong. with Megan Fields @ Breezeway Yoga Studio
Mar 16 @ 9:30 am – 10:30 am

Megan’s yoga practice began with VHS tapes (remember those?) in the privacy of her home to pursuing the RYT 200hr certification through Asheville Yoga Center.  She is currently pursuing her RYT 500hr training through Kripalu and recently completed her 200hr meditation training through Sarah McLean Meditation Institute.  Passionate about the benefits of yoga and meditation she enjoys sharing this journey with all ages and experience levels.

Her personal practice includes a variety of styles such as restorative, yin, and ropes wall, but mostly vinyasa flow. Megan teaches Slow.Steady.Strong on Monday mornings at 9:30.

In Slow.Steady.Strong, she’ll invite slow, calming flows and inspiring poses to support you for the rest of the week. Variations will be offered for all, from beginner to more advanced.  Explore your personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility, and resilience in both body and mind. This class is about practicing yoga with purpose and cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Mar 16 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Mar
17
Tue
Intermediate AcroYoga Series with Rebekah Luhrs @ Breezeway Yoga Studio
Mar 17 @ 7:30 pm – 9:00 pm

Intermediate AcroYoga Series with Rebekah

This class series are for students who already have some experience under their belt. We dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, dynamic movements and washing machines.  Class is co-taught assisted by Frank Genovise. 

No Partner Needed.  Register here

Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star. (*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes). 


AcroYoga at Breezeway!

We’re pleased to welcome Rebekah Luhrs back to Breezeway for intermediate and beginner AcroYoga classes. 

For Rebekah, teaching and practicing yoga is a lifestyle. As an individual, it is a way for her to push herself to grow both physically and spiritually. Based on a foundation of trust, communication, and support, the practice of AcroYoga empowers positive growth in individuals, relationships, and communities in the most fundamental ways. Ultimately this growth is what she is passionate about.

Rebekah has been practicing yoga for almost ten years and completed her 200-hour Yoga Teacher Certification Training at the Asheville Yoga Center in North Carolina. She has been practicing AcroYoga since 2011 and is a certified instructor through AcroYoga International. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Frank Genovise co-teaches most classes. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content is explored each week while reviewing components taught in previous classes and workshops. Space is provided for students to form strong foundational skills by utilizing spotters. AcroYoga as a practice that is available for every body, age, and ability.


 

Mar
23
Mon
Slow. Steady. Strong. with Megan Fields @ Breezeway Yoga Studio
Mar 23 @ 9:30 am – 10:30 am

Megan’s yoga practice began with VHS tapes (remember those?) in the privacy of her home to pursuing the RYT 200hr certification through Asheville Yoga Center.  She is currently pursuing her RYT 500hr training through Kripalu and recently completed her 200hr meditation training through Sarah McLean Meditation Institute.  Passionate about the benefits of yoga and meditation she enjoys sharing this journey with all ages and experience levels.

Her personal practice includes a variety of styles such as restorative, yin, and ropes wall, but mostly vinyasa flow. Megan teaches Slow.Steady.Strong on Monday mornings at 9:30.

In Slow.Steady.Strong, she’ll invite slow, calming flows and inspiring poses to support you for the rest of the week. Variations will be offered for all, from beginner to more advanced.  Explore your personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility, and resilience in both body and mind. This class is about practicing yoga with purpose and cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Mar 23 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Mar
24
Tue
Intermediate AcroYoga Series with Rebekah Luhrs @ Breezeway Yoga Studio
Mar 24 @ 7:30 pm – 9:00 pm

Intermediate AcroYoga Series with Rebekah

This class series are for students who already have some experience under their belt. We dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, dynamic movements and washing machines.  Class is co-taught assisted by Frank Genovise. 

No Partner Needed.  Register here

Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star. (*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes). 


AcroYoga at Breezeway!

We’re pleased to welcome Rebekah Luhrs back to Breezeway for intermediate and beginner AcroYoga classes. 

For Rebekah, teaching and practicing yoga is a lifestyle. As an individual, it is a way for her to push herself to grow both physically and spiritually. Based on a foundation of trust, communication, and support, the practice of AcroYoga empowers positive growth in individuals, relationships, and communities in the most fundamental ways. Ultimately this growth is what she is passionate about.

Rebekah has been practicing yoga for almost ten years and completed her 200-hour Yoga Teacher Certification Training at the Asheville Yoga Center in North Carolina. She has been practicing AcroYoga since 2011 and is a certified instructor through AcroYoga International. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Frank Genovise co-teaches most classes. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content is explored each week while reviewing components taught in previous classes and workshops. Space is provided for students to form strong foundational skills by utilizing spotters. AcroYoga as a practice that is available for every body, age, and ability.


 

Mar
30
Mon
Slow. Steady. Strong. with Megan Fields @ Breezeway Yoga Studio
Mar 30 @ 9:30 am – 10:30 am

Megan’s yoga practice began with VHS tapes (remember those?) in the privacy of her home to pursuing the RYT 200hr certification through Asheville Yoga Center.  She is currently pursuing her RYT 500hr training through Kripalu and recently completed her 200hr meditation training through Sarah McLean Meditation Institute.  Passionate about the benefits of yoga and meditation she enjoys sharing this journey with all ages and experience levels.

Her personal practice includes a variety of styles such as restorative, yin, and ropes wall, but mostly vinyasa flow. Megan teaches Slow.Steady.Strong on Monday mornings at 9:30.

In Slow.Steady.Strong, she’ll invite slow, calming flows and inspiring poses to support you for the rest of the week. Variations will be offered for all, from beginner to more advanced.  Explore your personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility, and resilience in both body and mind. This class is about practicing yoga with purpose and cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Mar 30 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Mar
31
Tue
Intermediate AcroYoga Series with Rebekah Luhrs @ Breezeway Yoga Studio
Mar 31 @ 7:30 pm – 9:00 pm

Intermediate AcroYoga Series with Rebekah

This class series are for students who already have some experience under their belt. We dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, dynamic movements and washing machines.  Class is co-taught assisted by Frank Genovise. 

No Partner Needed.  Register here

Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star. (*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes). 


AcroYoga at Breezeway!

We’re pleased to welcome Rebekah Luhrs back to Breezeway for intermediate and beginner AcroYoga classes. 

For Rebekah, teaching and practicing yoga is a lifestyle. As an individual, it is a way for her to push herself to grow both physically and spiritually. Based on a foundation of trust, communication, and support, the practice of AcroYoga empowers positive growth in individuals, relationships, and communities in the most fundamental ways. Ultimately this growth is what she is passionate about.

Rebekah has been practicing yoga for almost ten years and completed her 200-hour Yoga Teacher Certification Training at the Asheville Yoga Center in North Carolina. She has been practicing AcroYoga since 2011 and is a certified instructor through AcroYoga International. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Frank Genovise co-teaches most classes. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content is explored each week while reviewing components taught in previous classes and workshops. Space is provided for students to form strong foundational skills by utilizing spotters. AcroYoga as a practice that is available for every body, age, and ability.


 

Apr
6
Mon
Slow. Steady. Strong. with Megan Fields @ Breezeway Yoga Studio
Apr 6 @ 9:30 am – 10:30 am

Megan’s yoga practice began with VHS tapes (remember those?) in the privacy of her home to pursuing the RYT 200hr certification through Asheville Yoga Center.  She is currently pursuing her RYT 500hr training through Kripalu and recently completed her 200hr meditation training through Sarah McLean Meditation Institute.  Passionate about the benefits of yoga and meditation she enjoys sharing this journey with all ages and experience levels.

Her personal practice includes a variety of styles such as restorative, yin, and ropes wall, but mostly vinyasa flow. Megan teaches Slow.Steady.Strong on Monday mornings at 9:30.

In Slow.Steady.Strong, she’ll invite slow, calming flows and inspiring poses to support you for the rest of the week. Variations will be offered for all, from beginner to more advanced.  Explore your personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility, and resilience in both body and mind. This class is about practicing yoga with purpose and cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Apr 6 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Apr
7
Tue
Intermediate AcroYoga Series with Rebekah Luhrs @ Breezeway Yoga Studio
Apr 7 @ 7:30 pm – 9:00 pm

Intermediate AcroYoga Series with Rebekah

This class series are for students who already have some experience under their belt. We dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, dynamic movements and washing machines.  Class is co-taught assisted by Frank Genovise. 

No Partner Needed.  Register here

Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star. (*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes). 


AcroYoga at Breezeway!

We’re pleased to welcome Rebekah Luhrs back to Breezeway for intermediate and beginner AcroYoga classes. 

For Rebekah, teaching and practicing yoga is a lifestyle. As an individual, it is a way for her to push herself to grow both physically and spiritually. Based on a foundation of trust, communication, and support, the practice of AcroYoga empowers positive growth in individuals, relationships, and communities in the most fundamental ways. Ultimately this growth is what she is passionate about.

Rebekah has been practicing yoga for almost ten years and completed her 200-hour Yoga Teacher Certification Training at the Asheville Yoga Center in North Carolina. She has been practicing AcroYoga since 2011 and is a certified instructor through AcroYoga International. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Frank Genovise co-teaches most classes. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content is explored each week while reviewing components taught in previous classes and workshops. Space is provided for students to form strong foundational skills by utilizing spotters. AcroYoga as a practice that is available for every body, age, and ability.


 

Apr
13
Mon
Slow. Steady. Strong. with Megan Fields @ Breezeway Yoga Studio
Apr 13 @ 9:30 am – 10:30 am

Megan’s yoga practice began with VHS tapes (remember those?) in the privacy of her home to pursuing the RYT 200hr certification through Asheville Yoga Center.  She is currently pursuing her RYT 500hr training through Kripalu and recently completed her 200hr meditation training through Sarah McLean Meditation Institute.  Passionate about the benefits of yoga and meditation she enjoys sharing this journey with all ages and experience levels.

Her personal practice includes a variety of styles such as restorative, yin, and ropes wall, but mostly vinyasa flow. Megan teaches Slow.Steady.Strong on Monday mornings at 9:30.

In Slow.Steady.Strong, she’ll invite slow, calming flows and inspiring poses to support you for the rest of the week. Variations will be offered for all, from beginner to more advanced.  Explore your personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility, and resilience in both body and mind. This class is about practicing yoga with purpose and cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.