Sep
19
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Sep 19 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Sep
20
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Sep 20 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Sep
21
Sat
Saturday morning Gentle Yoga @ Breezeway Yoga Studio
Sep 21 @ 11:00 am – 12:15 pm

This therapeutic class is a gentle movement class for all levels of experience.


Jay Dee Clayton

JD has practiced yoga since 1998.  He has lived internationally in Australia and China and experienced several different styles of yoga during the 12+ years that he lived outside of the US. JD recently finished his Yoga teacher training and received his RYT certification in September of 2017.

His teacher training was focused on breath centered yoga, and also included meditative study and practice to further develop skills in the delivery of effective yoga instruction. He will offer a Gentle Yoga class at Breezeway and JD hopes to soon add other class offerings that are currently under development. Stay Tuned…

 


Jesse Williams, RYT200

Jesse teaches a breath centric yoga class that focuses on re-balancing the body. He uses dynamic (moving) yoga poses to help the body regain symmetry.

As Jesse went through his yoga training he became passionate about how breath and movement work together to bring harmony and healing to the body. He continues to study the Viniyoga teachings handed down from Krishnamacharya through his son Desikachar and to Gary Kraftsow and other teachers. Jesse is happy to work in class and individually to allow students to fully experience the transformational aspects of yoga.

If you are seeking to restore symmetry in the body in an effort to move through life feeling less bound by your own physicality, this is the class for you. Come join Jesse at Breezeway and begin a journey to a higher quality of life through movement.

Sep
23
Mon
Slow. Steady. Strong. A rejuvenating yoga class. @ Breezeway Yoga Studio
Sep 23 @ 9:30 am – 10:45 am

Slow. Steady. Strong.

Take charge of Monday with a rejuvenating yoga class that guides you on a mental and physical journey through slow, calming flows and inspiring poses to support you for the rest of the week. Options will be offered for all levels of practitioner, from beginner to the more advanced. Explore your inner warrior, work to your own personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility and resilience in both body and mind. This class is all about being true to yourself, practicing yoga with purpose, cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.


 

Jennie Berger, RYT 200

It was clear from an early age that Jennie and yoga were destined for one another. A youth gymnast, she also dabbled in various forms of dance and eventually, in 1993, found a local yoga studio in town and took her first class. She instantly fell in love and over the 20 plus years that followed has continued to explore various types of yoga styles and teachers around the world.

Jennie’s training is rooted in classic Ashtanga yet she’s not very traditional when it comes to yoga, or life for that matter. 😉 She adores stirring her own blend of colors into every class and sees each practice as a blank canvas with the opportunity to paint any picture you want. This is, after all, your practice. She has a deep passion for animals, music, health and nutrition, and wants nothing more than to share her love of yoga with others.

 

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Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Sep 23 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Sep
25
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Sep 25 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Sep
26
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Sep 26 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Sep
27
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Sep 27 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

SaveSave

Sep
28
Sat
Saturday morning Gentle Yoga @ Breezeway Yoga Studio
Sep 28 @ 11:00 am – 12:15 pm

This therapeutic class is a gentle movement class for all levels of experience.


Jay Dee Clayton

JD has practiced yoga since 1998.  He has lived internationally in Australia and China and experienced several different styles of yoga during the 12+ years that he lived outside of the US. JD recently finished his Yoga teacher training and received his RYT certification in September of 2017.

His teacher training was focused on breath centered yoga, and also included meditative study and practice to further develop skills in the delivery of effective yoga instruction. He will offer a Gentle Yoga class at Breezeway and JD hopes to soon add other class offerings that are currently under development. Stay Tuned…

 


Jesse Williams, RYT200

Jesse teaches a breath centric yoga class that focuses on re-balancing the body. He uses dynamic (moving) yoga poses to help the body regain symmetry.

As Jesse went through his yoga training he became passionate about how breath and movement work together to bring harmony and healing to the body. He continues to study the Viniyoga teachings handed down from Krishnamacharya through his son Desikachar and to Gary Kraftsow and other teachers. Jesse is happy to work in class and individually to allow students to fully experience the transformational aspects of yoga.

If you are seeking to restore symmetry in the body in an effort to move through life feeling less bound by your own physicality, this is the class for you. Come join Jesse at Breezeway and begin a journey to a higher quality of life through movement.

Sep
30
Mon
Slow. Steady. Strong. A rejuvenating yoga class. @ Breezeway Yoga Studio
Sep 30 @ 9:30 am – 10:45 am

Slow. Steady. Strong.

Take charge of Monday with a rejuvenating yoga class that guides you on a mental and physical journey through slow, calming flows and inspiring poses to support you for the rest of the week. Options will be offered for all levels of practitioner, from beginner to the more advanced. Explore your inner warrior, work to your own personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility and resilience in both body and mind. This class is all about being true to yourself, practicing yoga with purpose, cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.


 

Jennie Berger, RYT 200

It was clear from an early age that Jennie and yoga were destined for one another. A youth gymnast, she also dabbled in various forms of dance and eventually, in 1993, found a local yoga studio in town and took her first class. She instantly fell in love and over the 20 plus years that followed has continued to explore various types of yoga styles and teachers around the world.

Jennie’s training is rooted in classic Ashtanga yet she’s not very traditional when it comes to yoga, or life for that matter. 😉 She adores stirring her own blend of colors into every class and sees each practice as a blank canvas with the opportunity to paint any picture you want. This is, after all, your practice. She has a deep passion for animals, music, health and nutrition, and wants nothing more than to share her love of yoga with others.

 

SaveSave

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Sep 30 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Oct
2
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Oct 2 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Oct
3
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Oct 3 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Oct
4
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Oct 4 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

SaveSave

Oct
5
Sat
Saturday morning Gentle Yoga @ Breezeway Yoga Studio
Oct 5 @ 11:00 am – 12:15 pm

This therapeutic class is a gentle movement class for all levels of experience.


Jay Dee Clayton

JD has practiced yoga since 1998.  He has lived internationally in Australia and China and experienced several different styles of yoga during the 12+ years that he lived outside of the US. JD recently finished his Yoga teacher training and received his RYT certification in September of 2017.

His teacher training was focused on breath centered yoga, and also included meditative study and practice to further develop skills in the delivery of effective yoga instruction. He will offer a Gentle Yoga class at Breezeway and JD hopes to soon add other class offerings that are currently under development. Stay Tuned…

 


Jesse Williams, RYT200

Jesse teaches a breath centric yoga class that focuses on re-balancing the body. He uses dynamic (moving) yoga poses to help the body regain symmetry.

As Jesse went through his yoga training he became passionate about how breath and movement work together to bring harmony and healing to the body. He continues to study the Viniyoga teachings handed down from Krishnamacharya through his son Desikachar and to Gary Kraftsow and other teachers. Jesse is happy to work in class and individually to allow students to fully experience the transformational aspects of yoga.

If you are seeking to restore symmetry in the body in an effort to move through life feeling less bound by your own physicality, this is the class for you. Come join Jesse at Breezeway and begin a journey to a higher quality of life through movement.

Oct
7
Mon
Slow. Steady. Strong. A rejuvenating yoga class. @ Breezeway Yoga Studio
Oct 7 @ 9:30 am – 10:45 am

Slow. Steady. Strong.

Take charge of Monday with a rejuvenating yoga class that guides you on a mental and physical journey through slow, calming flows and inspiring poses to support you for the rest of the week. Options will be offered for all levels of practitioner, from beginner to the more advanced. Explore your inner warrior, work to your own personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility and resilience in both body and mind. This class is all about being true to yourself, practicing yoga with purpose, cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.


 

Jennie Berger, RYT 200

It was clear from an early age that Jennie and yoga were destined for one another. A youth gymnast, she also dabbled in various forms of dance and eventually, in 1993, found a local yoga studio in town and took her first class. She instantly fell in love and over the 20 plus years that followed has continued to explore various types of yoga styles and teachers around the world.

Jennie’s training is rooted in classic Ashtanga yet she’s not very traditional when it comes to yoga, or life for that matter. 😉 She adores stirring her own blend of colors into every class and sees each practice as a blank canvas with the opportunity to paint any picture you want. This is, after all, your practice. She has a deep passion for animals, music, health and nutrition, and wants nothing more than to share her love of yoga with others.

 

SaveSave

Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Oct 7 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Oct
9
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Oct 9 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Oct
10
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Oct 10 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Oct
11
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Oct 11 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

SaveSave

Oct
12
Sat
Saturday morning Gentle Yoga @ Breezeway Yoga Studio
Oct 12 @ 11:00 am – 12:15 pm

This therapeutic class is a gentle movement class for all levels of experience.


Jay Dee Clayton

JD has practiced yoga since 1998.  He has lived internationally in Australia and China and experienced several different styles of yoga during the 12+ years that he lived outside of the US. JD recently finished his Yoga teacher training and received his RYT certification in September of 2017.

His teacher training was focused on breath centered yoga, and also included meditative study and practice to further develop skills in the delivery of effective yoga instruction. He will offer a Gentle Yoga class at Breezeway and JD hopes to soon add other class offerings that are currently under development. Stay Tuned…

 


Jesse Williams, RYT200

Jesse teaches a breath centric yoga class that focuses on re-balancing the body. He uses dynamic (moving) yoga poses to help the body regain symmetry.

As Jesse went through his yoga training he became passionate about how breath and movement work together to bring harmony and healing to the body. He continues to study the Viniyoga teachings handed down from Krishnamacharya through his son Desikachar and to Gary Kraftsow and other teachers. Jesse is happy to work in class and individually to allow students to fully experience the transformational aspects of yoga.

If you are seeking to restore symmetry in the body in an effort to move through life feeling less bound by your own physicality, this is the class for you. Come join Jesse at Breezeway and begin a journey to a higher quality of life through movement.

Oct
14
Mon
Slow. Steady. Strong. A rejuvenating yoga class. @ Breezeway Yoga Studio
Oct 14 @ 9:30 am – 10:45 am

Slow. Steady. Strong.

Take charge of Monday with a rejuvenating yoga class that guides you on a mental and physical journey through slow, calming flows and inspiring poses to support you for the rest of the week. Options will be offered for all levels of practitioner, from beginner to the more advanced. Explore your inner warrior, work to your own personal edge, be kind and gentle to yourself along the way, and ultimately discover increased strength, flexibility and resilience in both body and mind. This class is all about being true to yourself, practicing yoga with purpose, cultivating mindfulness. If you breathe, you qualify. Appropriate for all levels.


 

Jennie Berger, RYT 200

It was clear from an early age that Jennie and yoga were destined for one another. A youth gymnast, she also dabbled in various forms of dance and eventually, in 1993, found a local yoga studio in town and took her first class. She instantly fell in love and over the 20 plus years that followed has continued to explore various types of yoga styles and teachers around the world.

Jennie’s training is rooted in classic Ashtanga yet she’s not very traditional when it comes to yoga, or life for that matter. 😉 She adores stirring her own blend of colors into every class and sees each practice as a blank canvas with the opportunity to paint any picture you want. This is, after all, your practice. She has a deep passion for animals, music, health and nutrition, and wants nothing more than to share her love of yoga with others.

 

SaveSave