Nov
18
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Nov 18 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Nov
20
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Nov 20 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Nov
25
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Nov 25 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Nov
27
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Nov 27 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Dec
2
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 2 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Dec
4
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Dec 4 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Dec
9
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 9 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Dec
11
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Dec 11 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Dec
16
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 16 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Dec
18
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Dec 18 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Dec
23
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 23 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Dec
25
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Dec 25 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Dec
30
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 30 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
1
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Jan 1 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Jan
6
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 6 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
8
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Jan 8 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Jan
13
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 13 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
15
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Jan 15 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Jan
20
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 20 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
22
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Jan 22 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.

Jan
27
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 27 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
29
Wed
Gentle Yoga + Nidra @ Breezeway Yoga Studio
Jan 29 @ 5:30 pm – 6:30 pm
This class is 50% gentle yoga, and 50% yoga nidra (or “yogic sleep”).
Gentle yoga will help increase your flexibility, shed stress, and prepare you for shavasana.
While in shavasana, we’ll practice yoga nidra, a guided meditation that takes you into a state of consciousness between sleeping and waking. Here you’ll have a window into yourself and the workings of your mind. It’s an opportunity to let go of long-held negative emotions and mental habits.

Talk about a great way to wind down on Wednesdays!


David Morgan is a certified Kripalu Yoga Teacher who has taught over 1,000 hours, assisted yoga teacher trainings at Kripalu Yoga Center, and led yoga experiences from Paris to Puerto Vallarta. He is also a SomaVeda Thai Yoga Therapist.