Dec
13
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Dec 13 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Dec
16
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 16 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Dec
20
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Dec 20 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Dec
23
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 23 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Dec
27
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Dec 27 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Dec
30
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Dec 30 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
3
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Jan 3 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Jan
6
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 6 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
10
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Jan 10 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Jan
13
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 13 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
17
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Jan 17 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Jan
20
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 20 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
24
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Jan 24 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Jan
27
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Jan 27 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Jan
31
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Jan 31 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Feb
3
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Feb 3 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Feb
7
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Feb 7 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Feb
10
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Feb 10 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Feb
14
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Feb 14 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Feb
17
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Feb 17 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Feb
21
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Feb 21 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Feb
24
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Feb 24 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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