Aug
19
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Aug 19 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

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Aug
22
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Aug 22 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Aug
26
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Aug 26 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Aug
29
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Aug 29 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Sep
2
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Sep 2 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Sep
5
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Sep 5 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Sep
9
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Sep 9 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Sep
12
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Sep 12 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Sep
16
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Sep 16 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Sep
19
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Sep 19 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Sep
23
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Sep 23 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Sep
26
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Sep 26 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Sep
30
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Sep 30 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Oct
3
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Oct 3 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Oct
7
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Oct 7 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Oct
10
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Oct 10 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Oct
14
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Oct 14 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Oct
17
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Oct 17 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Oct
21
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Oct 21 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Oct
24
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Oct 24 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

_______________________

Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/

Oct
28
Mon
Gentle Yoga 4 EveryBODY with Cheri @ Breezeway Yoga Studio
Oct 28 @ 12:00 pm – 1:00 pm

Mondays at Noon – Yoga 4 EveryBODY with Cheri

In this class you will be introduced  to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone wanting to treat their bodies with the love and respect it desires and deserves. Yoga 4 EveryBODY helps students stretch, learn, grow and be open to greater possibilities. Everyone at any level is welcome and encouraged to attend.

IMG_9143Cheri Pollack has been a student of yoga for almost 15 years. She believes that yoga can help everyBODY age more gracefully with ease, joy and lots of humor. Her practice has helped her find personal strength, stress relief and an inner knowing that “all is well.” Cheri loves to encourage others to let go of what doesn’t serve them and embrace their magnificence. Her classes are designed to compliment any lifestyle and ability level. They are geared to open student’s  to their true potential; physically, spiritually, and creatively. Cheri is a clay and mixed media artist. She teaches ‘Healing through Art Classes” at The Cancer Support Community. Cheri is happily married for over 25 years, mom to three sons who all attend the University of Tennessee and loves living in KnoxVegas! She received her professional yoga teacher training in Asheville at the Asheville Yoga Center in 2014.

You can reach Cheri at 865-789-5180 or functionalfunk@gmail.com .

SaveSave

Oct
31
Thu
Introduction to Power Yoga with Laura Clingan @ Breezeway Yoga Studio
Oct 31 @ 9:00 am – 10:00 am

Thinking about trying power yoga but not sure what it’s all about? Start here with this ‘Introduction to Power Yoga’ class. Learn the basics of Vinyasa (flow), practice foundational poses, develop strength, endurance, flexibility, and balance. While this is an introduction to Power Yoga, it will be moderately challenging so be prepared to sweat and get your heart rate up while getting a full-body workout.

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Laura began practicing yoga in 2015 as a way to relieve stress and add a new form of physical activity to her routine.  She was hooked immediately and it wasn’t long before she sensed that yoga was going to be a transformative power in her life.  She’s been truly amazed by the many benefits that yoga has provided in her life including a more positive self-image, self-compassion, confidence, physical and emotional strength, and an openness to embrace life.  She felt a calling to share the gift of yoga with others and completed her 200-RYT training in 2018 with Kim Lomonoco at The Glowing Body in Knoxville, TN.  She enjoys practicing and teaching power flow, Yin, and gentle yoga.

Always seeking new ways to make yoga accessible to everyone, she is currently pursuing her Yoga For All certification with Dianne Bondy and Amber Karnes. Her belief is that the physical and mental benefits of yoga are attainable for anyone regardless of physical ability.  She works to meet her students where they are and encourages self-acceptance and compassion.

Connect with Laura via email: Laura@LauraClinganYoga.com or visit her website:https://www.lauraclinganyoga.com/