Nov
15
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Nov 15 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Nov
19
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Nov 19 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Nov
22
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Nov 22 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Nov
26
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Nov 26 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Nov
29
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Nov 29 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Dec
3
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Dec 3 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Dec
6
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Dec 6 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Dec
10
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Dec 10 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Dec
13
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Dec 13 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Dec
17
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Dec 17 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Dec
20
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Dec 20 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Dec
24
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Dec 24 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Dec
27
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Dec 27 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Dec
31
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Dec 31 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Jan
3
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Jan 3 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Jan
7
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Jan 7 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Jan
10
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Jan 10 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Jan
14
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Jan 14 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Jan
17
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Jan 17 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Jan
21
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Jan 21 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Jan
24
Fri
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Jan 24 @ 9:30 am – 10:45 am

Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

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Jan
28
Tue
Flow into Motherhood – Prenatal Yoga with Gina Baker @ Breezeway Yoga Studio
Jan 28 @ 4:30 pm – 5:30 pm

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath deepens the ability to respond in the moment to help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time. This prenatal yoga class will help you gain the confidence, strength, and endurance while better preparing you for labor and delivery.

Drop-in at $15 or each student can purchase a Breezeway class package


Benefits:

• Strengthens immune system

• Increases energy and flexibility

• Facilitates deep relaxation

• Reduces stress

• Aids in focus

• Creates support for family

• Eliminates discomfort

• Strengthens the body

• Helps to adapt to changes in the body through body awareness

• Elevates natural feelings of well-being

• Mental fatigue


To pre-register, email Gina at gina@ginabaker.me or call 415-858-2417

Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, and Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.