Jul
24
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Jul 24 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Jul
26
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Jul 26 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Jul
31
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Jul 31 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Aug
2
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Aug 2 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Aug
7
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Aug 7 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Aug
9
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Aug 9 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Aug
14
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Aug 14 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Aug
16
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Aug 16 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Aug
21
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Aug 21 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Aug
23
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Aug 23 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave

Aug
28
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Aug 28 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Aug
30
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Aug 30 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave

Sep
4
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Sep 4 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Sep
6
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Sep 6 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave

Sep
11
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Sep 11 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Sep
13
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Sep 13 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave

Sep
18
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Sep 18 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Sep
20
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Sep 20 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave

Sep
25
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Sep 25 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Sep
27
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Sep 27 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave

Oct
2
Wed
Align & Flow with Caroline Munday @ Breezeway Yoga Studio
Oct 2 @ 9:30 am – 10:30 am

Align & Flow is a mindful flow (vinyasa) yoga class which invites you to connect and bring balance to your body, mind and spirit. As you flow through powerful sequences, combining poses (asanas) with breath and mindful alignment you will feel calmly challenged, strengthened and uplifted! This class is for all levels.

Caroline has been practicing yoga for the past 20 years.  She recently fulfilled her dream and received her 200 hour RYT at the Asheville Yoga Center in March 2018.  Caroline has always known the power of yoga to heal the body, mind and spirit on all levels.  Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice.  Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher.

Connect with Caroline: carolinemunday@gmail.com

Oct
4
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Oct 4 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave