Aug
21
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Aug 21 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Aug
23
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Aug 23 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Aug
28
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Aug 28 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Aug
30
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Aug 30 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Sep
4
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Sep 4 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Sep
6
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Sep 6 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Sep
11
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Sep 11 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Sep
13
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Sep 13 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Sep
18
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Sep 18 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Sep
20
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Sep 20 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Sep
25
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Sep 25 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Sep
27
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Sep 27 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Oct
2
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Oct 2 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Oct
4
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Oct 4 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave

Oct
9
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Oct 9 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Oct
11
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Oct 11 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Oct
16
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Oct 16 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Oct
18
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Oct 18 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

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Oct
23
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Oct 23 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Oct
25
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Oct 25 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave

Oct
30
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Oct 30 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Nov
1
Fri
Noon Flow Yoga with Caroline Munday and Mary June Thompson @ Breezeway Yoga Studio
Nov 1 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 


Mary June came to yoga over a decade ago in hopes of finding peace during a very stressful time in her life. Not only did she find peace on the mat, but so much more. Discovering the strength and resiliency of the mind, body, and spirit through yoga fueled a life journey that ultimately led to the fulfillment of a dream by becoming a certified yoga teacher through the K10 Yoga School.

Helping people find balance and healing both on and off the mat is Mary June’s passion. She is completely dedicated to a holistic lifestyle and loves sharing information with others.

Connect with Mary June: maryjunethompson@hotmail.com

SaveSave