Feb
26
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Feb 26 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Feb
28
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Feb 28 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Mar
4
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Mar 4 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Mar
6
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Mar 6 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Mar
11
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Mar 11 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Mar
13
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Mar 13 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Mar
18
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Mar 18 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Mar
20
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Mar 20 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Mar
25
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Mar 25 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Mar
27
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Mar 27 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Apr
1
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Apr 1 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Apr
3
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Apr 3 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Apr
8
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Apr 8 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Apr
10
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Apr 10 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Apr
15
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Apr 15 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Apr
17
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Apr 17 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Apr
22
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Apr 22 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

Apr
24
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Apr 24 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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Apr
29
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
Apr 29 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

May
1
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
May 1 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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May
6
Wed
Feel Good Flow with Mary June Thompson @ Breezeway Yoga Studio
May 6 @ 12:00 pm – 1:00 pm

Wednesday at Noon: Feel Good Flow with Mary June Thompson

This class invites you to “find what feels good” and is appropriate for all levels. We will mindfully move through a series of standing and floor poses as we focus on the breath, reducing stress and tension in the body, and cultivating flexibility, balance, and strength in the body and mind.


Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.

May
8
Fri
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
May 8 @ 12:00 pm – 1:00 pm

 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus. 


Caroline has been practicing yoga for the past 20 years. She recently fulfilled her dream and received her 200-hour RYT at the Asheville Yoga Center in March 2018. Caroline has always known the power of yoga to heal the body, mind and spirit on all levels. Yoga has become a way of life for Caroline and she infuses that with her passion for health and well-being in her healing practice. Caroline is a Licensed Massage Therapist, Certified Eden Energy Medicine Clinical Practitioner, Authorized Teacher of Eden Energy Medicine 101/102, and Reiki Master/Teacher. Caroline is passionate about her work and loves working in partnership with her clients and students to achieve greater health, vitality and well-being in all aspects of their lives. She believes that our bodies can naturally heal and wishes to help empower her students to get on the mat and experience the healing power of yoga, physically, mentally and spiritually. 

Connect with Caroline: 865-274-8640 |  carolinemunday@gmail.com

 

 

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