Nov
16
Sat
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Nov 16 @ 9:00 am – 10:15 am

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

Nov
17
Sun
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Nov 17 @ 4:00 pm – 5:15 pm

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

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Nov
21
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Nov 21 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Mindful Yoga with Judson @ Breezeway Yoga Studio
Nov 21 @ 5:45 pm – 7:15 pm

Mindful Yoga with Judson Nichols moves to Breezeway Yoga Studio

judson_garden-namasteThe focus of Mindful Yoga is to bring the mind back into the body. Generally, our attention is scattered all over: the past, the future, other places.  In our practice, we bring our mental focus back to the body. We search our body for stress and tension with our mind’s eye, and then we practice letting it go. Along the way, we also become stronger, more flexible, and more at peace.

Call or text questions to 865-963-6042.

About Judson:

Judson Nichols enjoys tailoring his classes around his students’ specific needs. Every body is different, and each has its own path back to a state of balance. Since he began teaching yoga in Knoxville in 2008, the emphasis of his teaching has been to guide each student toward a happy medium. If we’re too stressed, then we learn to relax more.  If we’re too prone to multi-tasking, then we learn to focus the attention. If we’re too tight, we get more flexible. If we’re too flexible, then we stabilize the joints.  It’s all about bringing conscious choices and awareness to your life to give you more freedom to be who you need to be.  

When he’s not teaching yoga, he enjoys spending time with his wife and their small herd of cats. His other work involves writing custom software to help businesses become more efficient.

You can email him at judson@judsonnichols.com.  His website is http://judsonnichols.com/yoga.

================

Nov
23
Sat
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Nov 23 @ 9:00 am – 10:15 am

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

Nov
24
Sun
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Nov 24 @ 4:00 pm – 5:15 pm

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

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Nov
28
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Nov 28 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Mindful Yoga with Judson @ Breezeway Yoga Studio
Nov 28 @ 5:45 pm – 7:15 pm

Mindful Yoga with Judson Nichols moves to Breezeway Yoga Studio

judson_garden-namasteThe focus of Mindful Yoga is to bring the mind back into the body. Generally, our attention is scattered all over: the past, the future, other places.  In our practice, we bring our mental focus back to the body. We search our body for stress and tension with our mind’s eye, and then we practice letting it go. Along the way, we also become stronger, more flexible, and more at peace.

Call or text questions to 865-963-6042.

About Judson:

Judson Nichols enjoys tailoring his classes around his students’ specific needs. Every body is different, and each has its own path back to a state of balance. Since he began teaching yoga in Knoxville in 2008, the emphasis of his teaching has been to guide each student toward a happy medium. If we’re too stressed, then we learn to relax more.  If we’re too prone to multi-tasking, then we learn to focus the attention. If we’re too tight, we get more flexible. If we’re too flexible, then we stabilize the joints.  It’s all about bringing conscious choices and awareness to your life to give you more freedom to be who you need to be.  

When he’s not teaching yoga, he enjoys spending time with his wife and their small herd of cats. His other work involves writing custom software to help businesses become more efficient.

You can email him at judson@judsonnichols.com.  His website is http://judsonnichols.com/yoga.

================

Nov
30
Sat
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Nov 30 @ 9:00 am – 10:15 am

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

Dec
1
Sun
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Dec 1 @ 4:00 pm – 5:15 pm

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

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Dec
5
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Dec 5 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Mindful Yoga with Judson @ Breezeway Yoga Studio
Dec 5 @ 5:45 pm – 7:15 pm

Mindful Yoga with Judson Nichols moves to Breezeway Yoga Studio

judson_garden-namasteThe focus of Mindful Yoga is to bring the mind back into the body. Generally, our attention is scattered all over: the past, the future, other places.  In our practice, we bring our mental focus back to the body. We search our body for stress and tension with our mind’s eye, and then we practice letting it go. Along the way, we also become stronger, more flexible, and more at peace.

Call or text questions to 865-963-6042.

About Judson:

Judson Nichols enjoys tailoring his classes around his students’ specific needs. Every body is different, and each has its own path back to a state of balance. Since he began teaching yoga in Knoxville in 2008, the emphasis of his teaching has been to guide each student toward a happy medium. If we’re too stressed, then we learn to relax more.  If we’re too prone to multi-tasking, then we learn to focus the attention. If we’re too tight, we get more flexible. If we’re too flexible, then we stabilize the joints.  It’s all about bringing conscious choices and awareness to your life to give you more freedom to be who you need to be.  

When he’s not teaching yoga, he enjoys spending time with his wife and their small herd of cats. His other work involves writing custom software to help businesses become more efficient.

You can email him at judson@judsonnichols.com.  His website is http://judsonnichols.com/yoga.

================

Dec
7
Sat
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Dec 7 @ 9:00 am – 10:15 am

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

Dec
8
Sun
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Dec 8 @ 4:00 pm – 5:15 pm

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

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Dec
12
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Dec 12 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Mindful Yoga with Judson @ Breezeway Yoga Studio
Dec 12 @ 5:45 pm – 7:15 pm

Mindful Yoga with Judson Nichols moves to Breezeway Yoga Studio

judson_garden-namasteThe focus of Mindful Yoga is to bring the mind back into the body. Generally, our attention is scattered all over: the past, the future, other places.  In our practice, we bring our mental focus back to the body. We search our body for stress and tension with our mind’s eye, and then we practice letting it go. Along the way, we also become stronger, more flexible, and more at peace.

Call or text questions to 865-963-6042.

About Judson:

Judson Nichols enjoys tailoring his classes around his students’ specific needs. Every body is different, and each has its own path back to a state of balance. Since he began teaching yoga in Knoxville in 2008, the emphasis of his teaching has been to guide each student toward a happy medium. If we’re too stressed, then we learn to relax more.  If we’re too prone to multi-tasking, then we learn to focus the attention. If we’re too tight, we get more flexible. If we’re too flexible, then we stabilize the joints.  It’s all about bringing conscious choices and awareness to your life to give you more freedom to be who you need to be.  

When he’s not teaching yoga, he enjoys spending time with his wife and their small herd of cats. His other work involves writing custom software to help businesses become more efficient.

You can email him at judson@judsonnichols.com.  His website is http://judsonnichols.com/yoga.

================

Dec
14
Sat
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Dec 14 @ 9:00 am – 10:15 am

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

Dec
15
Sun
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Dec 15 @ 4:00 pm – 5:15 pm

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

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Dec
19
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Dec 19 @ 12:00 pm – 1:00 pm
PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome!

Mindful Yoga with Judson @ Breezeway Yoga Studio
Dec 19 @ 5:45 pm – 7:15 pm

Mindful Yoga with Judson Nichols moves to Breezeway Yoga Studio

judson_garden-namasteThe focus of Mindful Yoga is to bring the mind back into the body. Generally, our attention is scattered all over: the past, the future, other places.  In our practice, we bring our mental focus back to the body. We search our body for stress and tension with our mind’s eye, and then we practice letting it go. Along the way, we also become stronger, more flexible, and more at peace.

Call or text questions to 865-963-6042.

About Judson:

Judson Nichols enjoys tailoring his classes around his students’ specific needs. Every body is different, and each has its own path back to a state of balance. Since he began teaching yoga in Knoxville in 2008, the emphasis of his teaching has been to guide each student toward a happy medium. If we’re too stressed, then we learn to relax more.  If we’re too prone to multi-tasking, then we learn to focus the attention. If we’re too tight, we get more flexible. If we’re too flexible, then we stabilize the joints.  It’s all about bringing conscious choices and awareness to your life to give you more freedom to be who you need to be.  

When he’s not teaching yoga, he enjoys spending time with his wife and their small herd of cats. His other work involves writing custom software to help businesses become more efficient.

You can email him at judson@judsonnichols.com.  His website is http://judsonnichols.com/yoga.

================

Dec
21
Sat
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Dec 21 @ 9:00 am – 10:15 am

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

Dec
22
Sun
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
Dec 22 @ 4:00 pm – 5:15 pm

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

SaveSave