12 Fri
All-day
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11:00 pm
9:30 am Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio
Jul 12 @ 9:30 am – 10:45 am
Mindful Gentle Flow with Gina Baker @ Breezeway Yoga Studio | Knoxville | Tennessee | United States
Mindful Gentle Flow is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body[...]
12:00 pm Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio
Jul 12 @ 12:00 pm – 1:00 pm
Noon Flow Yoga with Caroline Munday @ Breezeway Yoga Studio | Knoxville | Tennessee | United States
 Noon Flow is a vinyasa flow, incorporating many different postures which are woven into a sequence with breath, mindful alignment, and a meditative focus.  Caroline has been practicing yoga for the past 20 years. She[...]
2:00 pm Power Vinyasa with Stephanie Soldano @ Breezeway Yoga Studio
Power Vinyasa with Stephanie Soldano @ Breezeway Yoga Studio
Jul 12 @ 2:00 pm – 3:00 pm
Power Vinyasa with Stephanie Soldano @ Breezeway Yoga Studio | Knoxville | Tennessee | United States
Power Vinyasa This 60 minute Power Vinyasa flows through foundational poses to strengthen the body and the mind. Connecting the breath with movement and intention. This power flow will build endurance, strength, balance, and allow[...]
4:30 pm Aroma Yin with Mary June Thompson @ Breezeway Yoga Studio
Aroma Yin with Mary June Thompson @ Breezeway Yoga Studio
Jul 12 @ 4:30 pm – 5:30 pm
Aroma Yin with Mary June Thompson @ Breezeway Yoga Studio | Knoxville | Tennessee | United States
Yin is a gentle, healing practice where floor poses are held for 3-5 minutes to target the joints and connective tissues, as well as energy meridians in the body, resulting in better flexibility; mobility; joint[...]