17 Thu
All-day
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9:30 am Yin Yang Yoga with Meryl Kerns @ Breezeway Yoga Studio
Yin Yang Yoga with Meryl Kerns @ Breezeway Yoga Studio
Sep 17 @ 9:30 am – 10:45 am
Yin Yang Yoga with Meryl Kerns @ Breezeway Yoga Studio
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. Yin and Yang are the Taoist concepts[...]
12:00 pm Gentle Yoga & Meditation with Wayne Stagg, RYT-200 @ Breezeway Yoga Studio
Gentle Yoga & Meditation with Wayne Stagg, RYT-200 @ Breezeway Yoga Studio
Sep 17 @ 12:00 pm – 1:00 pm
Gentle Yoga & Meditation with Wayne Stagg, RYT-200 @ Breezeway Yoga Studio
Gentle Yoga & Meditation with Wayne Stagg, RYT-200 Unlike Hatha Yoga, this gentle Kundalini class employs lots of movement but does not require precise alignment or advanced knowledge of yoga asanas.  Unlike vinyasa or Pilates,[...]