Drop-in price is $15 per class. Class cards are available – 10 classes for $120. $10 for full-time students with valid ID. See any instructor to purchase your Breezeway class card.


 

Sep
25
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Sep 25 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Sep
27
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Sep 27 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Oct
2
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Oct 2 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Oct
4
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Oct 4 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Oct
9
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Oct 9 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Oct
11
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Oct 11 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Oct
16
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Oct 16 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Oct
18
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Oct 18 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Oct
23
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Oct 23 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Oct
25
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Oct 25 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Oct
30
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Oct 30 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Nov
1
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Nov 1 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Nov
6
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Nov 6 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Nov
8
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Nov 8 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Nov
13
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Nov 13 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Nov
15
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Nov 15 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Nov
20
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Nov 20 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Nov
22
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Nov 22 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Nov
27
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Nov 27 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Nov
29
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Nov 29 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116

Dec
4
Tue
Slow Flow Yoga with Meryl Kerns @ Breezeway Yoga Studio
Dec 4 @ 9:30 am – 10:45 am

Starting August 8th!

Love Vinyasa flow but think it’s just too fast? This class is for you!

In Slow Burn yoga, you will be challenged in a completely different way. Strengthen your body in a unique process by slowing down the creative flows, forcing you to ignite deeper, stabilizing muscles, focus and steady the mind to stay present and balanced, and become more flexible from holding stretches longer for a fuller release. This class welcomes students of all levels and will leave you with a better understanding of proper alignment and basic anatomy to take with you on your yoga journey.
75 minutes


Meryl’s journey of learning began in 2001, at the age of eleven, when she embarked on her martial arts path within the discipline of Kung Fu. She was trained by a second generation Si Fu assisted by a female Si Fu who was trained in massage therapy. The passion and knowledge of her two teachers, combined with the traditional approach of the school, inspired Meryl’s inquiry into the mechanics of the inner body and holistic healing. Later on, Meryl added Tai Chi to her martial arts practice, which further deepened her mind-body connection. It was Meryl’s female Si Fu who inspired her to pursue holistic healing, massage therapy, and yoga as a profession by treating her throughout the years as she attended the school.

In 2009, Meryl chose Asheville School of Massage and Yoga as the launching point for her education in massage therapy by completing 675 hours of school and completing her license massage training. The Asheville School of Massage and Yoga greatly emphasized the need for student self-care through yoga practice, as well as extending self-care awareness to clients. After starting her own practice,

Meryl quickly grew an extreme passion for the combination of massage and yoga. In 2013, she traveled to Costa Rica to complete her 200 hour yoga teacher training with Frog Lotus Yoga training program. Recently, at the beginning of 2017, she traveled to India to receive not only her 500 hour yoga teacher training  certification, but also a 50 hour yin yoga certification. After that then traveling to Spain to stay at the beautiful yoga retreat centre Suryalila for three months to continue her personal growth and deepen her

yoga knowledge. Now she’s back in Knoxville ready to share all the extensive knowledge and training to all who seek it.

Meryl has spent the last several years developing her skills by working in freelance. Her  working experiences have included practicing out of yoga studios, art festival healing sanctuaries, hospitality massage for multiple music venues, and private appointments. She currently practices integrated massages including Swedish, Deep Tissue, Shiatsu, Thai yoga, and her personal favorite: Myofascial Release. Her multi-faceted training and experience enable Meryl to treat each client with unique and intuitive approach,   inspiring them to take an active part in their own healing.


Treat yourself to the discipline of good health and save! Attend 3 of Meryl’s classes a month at Breezeway and Receive $10 off a 60 minute massage of $15 off a 90!

Massage

30 min – $40  /   60 min – $70  /  90 min – $90

Yoga Privates

60 min – $60  /  75 min – $70  /  90 min – $80

 

 

Dec
6
Thu
Yoga for Recovery at Focus Treatment Centers @ Focus Treatment Centers
Dec 6 @ 7:15 pm – 8:15 pm

Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.

http://focustreatmentcenters.com/yoga-classes

$10 Thursdays at 715pm  •  Meryl Kerns, CYT, LMT

Focus Treatment Center  •  2210 Sutherland Ave #115, Knoxville, TN 37919  •  865-622-7116