This Intermediate AcroYoga Class for students who already have some experience under their belt. We will dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, more dynamic movement and washing machines. Class is assisted by Frank Genovise and Meryl Kerns.
No Partner Needed.
Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star.
*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes).
Introducing AcroYoga at Breezeway!
We’re pleased to welcome Rebekah Luhrs to Breezeway for intermediate and beginner AcroYoga classes.
Rebekah is a certified yoga instructor who has been doing AcroYoga since 2011. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Meryl Kerns will be joining her as assistant teacher.
AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. New content will be explored each week while reviewing components taught in previous classes and workshops, providing a space for students to form strong foundational skills. AcroYoga as a practice that is available for every body, age, and ability.