4830 Kingston PIke Knoxville TN 37919
This class is an upper level class so you have already earned your stripes by being in several series of an alignment style (like Iyengar ) yoga at Level 1. This class builds on that beginner’s level, refines it with more advanced poses and introduces you to a theme type practice. A theme could be a class focusing on back bends or forward bends etc. In addition you will be working on an inversion practice as your knowledge and experience as a beginner has taught you what not to do as compared to what you can do.
This class is taught in an 8-week series but drop-ins @ $15/class will be allowed with permission from the teacher.
Ron Felix – 865-584-0057