Beginning Vinyasa with Cristina

August 14, 2017 @ 5:30 pm – 6:30 pm
Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919
$15 Drop-in rate, $12 with a Breezeway Class Card, $10 for full time students with valid ID
Cristina McClure

cristinamcclure_updateBeginning Vinyasa with Cristina

Monday evenings at Breezeway!

Beginning Flow is a great place for every student, whether you are brand new to yoga or you are refining your practice. In this class you will learn basic breathing exercises, foundational poses, & sun salutations. You will quickly notice deep changes in your energy level, a greater sense of relaxation, and more inner awareness.  The approach of Beginning Yoga is slow to moderately paced in order to learn correct alignment and to avoid injury. This is your chance to glean and discover the fruits of yoga: vigor and vitality, balance, peace, a sense of well-being, and joy.

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