4830 Kingston Pike
Knoxville, TN 37919
Yin is a gentle, healing practice where floor poses are held for 3-5 minutes to target the joints and connective tissues, as well as energy meridians in the body, resulting in better flexibility; mobility; joint health; improved, balanced energy levels; reduced stress; and a calm mind. Specifically selected pure essential oils are used in class for an enhanced healing effect on the systems of the body being targeted. Perfect for active yogis, seniors, athletes, and everyone else.
Mary June believes in the ability of yoga to align mind, body, and spirit; relieve stress; improve overall health; and promote a sense of balance both on and off the mat, and she loves sharing the gift of yoga with others. She is also a self-taught chef, amateur herbalist, and holistic wellness expert who has practiced yoga for over a decade, and truly understands its benefits and healing power.
Connect with Mary June via email: email@example.com