4830 Kingston Pike
Knoxville, TN 37919
Qigong is roughly translated as “energy cultivation”. It is a broad term that describes the multitude of practices that originated in China designed to increase the flow of the body’s internal energy. Using a combination of fluid and static postures, these simple yet profound exercises can lead one to greater vitality and well-being.
Mark has been teaching yoga for 20-plus years in the varied landscapes of California, Iowa, and now Tennessee. In addition to yoga, he also holds certifications in qigong, polarity therapy, cranio-sacral therapy, and acupressure, bringing an eclectic knowledge and experience to the classroom. Mark is also available for private energy balancing sessions.