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Slow Flow with Emily Hildreth, RYT

February 24 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday and Wednesday, repeating indefinitely

- $10 – $15

Tuesday 9:30-10:45 — Slow Flow with Emily Hildreth, RYT

Slow Flow incorporates intentional vinyasa flow and isometric holds to build both physical and mental strength. Pranayama will help lead the way into a moving meditation.

Emily Hildreth RYT received her yoga teaching certificate from The Glowing Body in 2011. Her journey with yoga originated when she sought out a way to mitigate her intense anxiety and depression following her MS diagnosis in 2006. Through practice, gratitude and a personal transformation she has found equanimity and peace through yoga.
Emily has a passion for bringing mindful, self-awareness to her clients so that they may truly feel the power of yoga.
Voted Knoxville’s Best of the Best in CityView magazine 2 years in a row, Emily’s goal is to touch the lives of inquiring souls so that they too can find peace.

Details

Date:
February 24
Time:
9:30 am - 10:30 am
Cost:
$10 – $15

Organizer

Emily Hildreth
Email:
emilyyogafit@gmail.com

Venue

Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919 United States
+ Google Map
Website:
www.breezewayyoga.com

Details

Date:
February 24
Time:
9:30 am - 10:30 am
Cost:
$10 – $15

Organizer

Emily Hildreth
Email:
emilyyogafit@gmail.com

Venue

Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919 United States
+ Google Map
Website:
www.breezewayyoga.com
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Our studio is now open with social distancing and cleaning precautions in place. Instructors are leading indoor and outdoor classes (as weather permits). Stay healthy, friends.