4830 Kingston Pike
Knoxville, TN 37919
Join Mebbie at 10AM and get “Radiant for Your Relatives”!
Mebbie has been incorporating the therapeutic practices of Subtle Yoga® to her class over the Summer. The response has been positive, and she’s renamed her class Radiant Yoga. Mebbie feels that blending the mystical qualities of Heart Yoga with the therapeutic qualities of Subtle Yoga® allows for a unique experience in her class. Radiant Yoga can be practiced by students of all levels of yoga. The subtle movements are easy for beginners to understand, and also wonderful for more advanced practitioners to bring a deeper awareness of the body’s movements in the poses. The class focuses on the inner experience of yoga. More emphasis is put on slow and deliberate movements with the breath to help bring awareness to muscle groups and structural alignment.