Wild-Hearted Workshop with Holly Knowles

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September 8, 2018 @ 1:00 pm – 5:00 pm
Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919
See Below
Holly Knowles

This 4-hour immersive experience will be led by Holly Knowles, the founder of Wild-Hearted Wellness and circle leader for The Wild Woman Project. Throughout the workshop, we will utilize visualization, meditation, movement, and plant medicine to learn about how we can access our inner guidance and support ourselves in a loving, compassionate way.

Over the course of the afternoon, you will be guided through:

  • A heart-mind centering, committing our time and attention to this sacred space
  • A warm-up for our bodies using a combination of gentle stretches and free flow
  • Taking in a guided visualization, introducing or reaquainting ourselves with our inner guidance
  • Sharing our experiences with others in a safe, non-judgmental space
  • An introduction to the practice of using plant medicine in our daily practice to support our physical, mental, and emotional dimensions
  • Learning about and exploring personal ritual creation
  • Setting individual intentions and releasing what is no longer serving us

What to bring:

  • A journal
  • Your favorite pen 🙂
  • A pillow and/or blanket
  • Comfortable clothes you can move around in

A note from Holly:

Dear ones,
I’m so excited to work with you in this most sacred space! It’s my desire that you feel safe and supported throughout our time together. I am a strong believer in the power of the inner wisdom that lives in each and every one of us, and it is my honor to introduce you to some powerful tools to support you as you listen in. See you September 8th!


Before August 31st: $65 + processing fee – includes free gift
Sept 1st – 7th: $75 + processing fee – includes free gift
September 8th drop-in: $80 + processing fee – free gift not guaranteed
*Attendees who purchase their tickets beforeAugust 31st will receive a free gift of a 15ml bottle of Balance – Grounding Blend (doTERRA – certified pure therapeutic grade essential oil)

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