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Yin Yoga with Emily Hildreath

January 4 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

- $10 – $15

Monday 4:30-5:30 — Yin Yoga with Emily Hidreath, RYT

This class focuses on deep, passive stretching that moves into the facia and ligaments helping to bring the body’s alignment into balance. Focusing on hips, hamstrings, torso twists, and chest openers.

Emily Hildreth RYT received her yoga teaching certificate from The Glowing Body in 2011. Her journey with yoga originated when she sought out a way to mitigate her intense anxiety and depression following her MS diagnosis in 2006. Through practice, gratitude and a personal transformation she has found equanimity and peace through yoga.
Emily has a passion for bringing mindful, self-awareness to her clients so that they may truly feel the power of yoga.
Voted Knoxville’s Best of the Best in CityView magazine 2 years in a row, Emily’s goal is to touch the lives of inquiring souls so that they too can find peace.

Details

Date:
January 4
Time:
4:30 pm - 5:30 pm
Cost:
$10 – $15

Organizer

Emily Hildreth
Email:
emilyyogafit@gmail.com

Venue

Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919 United States + Google Map
Website:
www.breezewayyoga.com
+ Google Calendar+ iCal Export

Details

Date:
January 4
Time:
4:30 pm - 5:30 pm
Cost:
$10 – $15

Organizer

Emily Hildreth
Email:
emilyyogafit@gmail.com

Venue

Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919 United States + Google Map
Website:
www.breezewayyoga.com
Stretch and Flow Yoga with Mary June Thompson, RYT-500 Balanced Beginner Flow with Claire Hyrka, 200 RYT
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Our studio is now open with social distancing and cleaning precautions in place. Instructors are leading indoor and outdoor classes (as weather permits). Stay healthy, friends.