Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.