Yoga of the Breath — A weekend workshop with Eric Seiler

When:
December 2, 2017 @ 1:00 pm – 5:00 pm
2017-12-02T13:00:00-05:00
2017-12-02T17:00:00-05:00
Where:
Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919
USA
Cost:
$90 per day, $150 for the weekend
Contact:
patty dougherty
865-951-6024

Saturday, Dec. 2nd 1-5PM •  Sunday, Dec. 3rd 10AM-2PM

$90 per day, $150 for the weekend

Connect with patty to register: pattyyogamail@gmail.com / text or call 865-951-6024

Eric is a yoga and meditation teacher, teacher-trainer, and Structural Massage practitioner with over 20 years of experience. He specializes in helping people develop their own personalized yoga to meet their specific needs and goals, overcome pain and optimize wellness. He is a senior student of renowned master-teacher Yogarupa Rod Stryker, and a dedicated practitioner of the Himalayan tradition. Eric weaves his expertise of structural alignment and yoga science into a warm, down-to-earth teaching style, inspiring people to realize yoga’s deeper benefits through simple regular practice.

  • Maximize enjoyment and benefits of your yoga practice through refined breathing
  • Use the voice and sound to soothe your nervous system and quiet your mind
  • Train your body to breathe better and eliminate unhealthy breathing habits
  • Learn breathing and posture techniques to support specific healing results
  • Take your practice and teaching to the next level

 

 

 

 

 

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