2210 Sutherland Ave
Knoxville, TN 37919
Yoga for Recovery is a yoga class in a safe environment where anyone going through any forms of recovery (abuse, addiction, injury, etc…) is welcome! This class will teach you basic tools to take with you off the mat to continue on your journey of recovery. You will learn breathing techniques, meditation practices, yoga postures, and mindfulness practices to enhance not only the day but your life.
$10 Thursdays at 715pm • Meryl Kerns, CYT, LMT
Focus Treatment Center • 2210 Sutherland Ave #115, Knoxville, TN 37919 • 865-622-7116