Welcome to Breezeway Yoga & Wellness!
Our studio offers a variety of classes for various interests and abilities. Whether you want to improve your physical and/or mental health, stretch, relax, build strength, move your body, support your nervous system, focus on alignment, or explore something new, we have a class for you! No “hot yoga” is offered and no superhuman flexibility is required to enjoy our classes.
Explore our class offerings here: Weekly Class Descriptions – Breezeway Yoga Studio
Questions? Reach out to breezewayyoga@gmail.com
We’ll help you find your perfect class fit!
Breezeway will be closed on Thanksgiving Day.
Please contact your teacher directly for their holiday week/end teaching schedule.
Join Master Russell Sauls for one of his upcoming 8-Week Beginning Qigong Series: Wednesday, November 11th @ 5:45pm or Monday, November 16th @ 7pm.
Qigong is an ancient Chinese practice that combines gentle physical movement, breath control, and focused meditation. This esteemed meditative movement practice has helped practitioners harmonize the body, mind, & energy toward power & peace for centuries. You will also benefit from Russell’s 50 years of experience practicing and teaching in this class series!
To register or for more information, contact Russell directly at: whirlingstillness@gmail.com
This is an invitation to settle into presence and remember your own rhythm.
The holiday season is a joyous time, but can tend to bring us out of our center.
Getting out of our routines and dealing with challenging social dynamics or financial stress can leave us feeling overextended, overwhelmed, untethered, or caught in old childhood patterns.
Join us to slow down and learn practical techniques that you can carry into the holiday season. Walk away feeling supported, centered, and empowered.
Through this trauma-informed group experience we invite you to cultivate a sense of calm, regulate your nervous system, and come home to yourself.
Investment is $66. Space is limited to 15 people, so reserve your spot today at:
https://bigbrightcircle.com/shop/p/language-of-the-body
Restorative yoga poses are designed to relieve tension, stress, and anxiety and restore your physical and emotional well-being while also providing a gentle stretch and release in the muscles and tissues. By combining these completely prop-supported, soothing poses and the healing practice of Reiki, this 90-minute session will relax, refresh, and renew you in body, mind, and soul. No prior yoga experience is required to attend…total beginners are welcome!
This evening will be led by Mary June Thompson, who is certified in both Yoga and Reiki. Cost is $30. Registration ends on Thursday, November 19th and space is limited so that each participant may receive individual Reiki.
Secure your spot today by contacting Mary June at: maryjunethompson@hotmail.com.
I’m familiar with Tai Chi but what is Tai Chi Gung with Carri?