Drop-in price is $15 per class. Class cards are available – 10 classes for $120. $10 for full-time students with valid ID. See any instructor to purchase your Breezeway class card.


 

May
25
Thu
Beginner Acro Yoga with Rebekah Luhrs @ Breezeway Yoga Studio
May 25 @ 7:30 pm – 9:00 pm

Beginner AcroYoga Class  


rebekah-l-hanmerThis beginner level class is for those either brand new to AcroYoga or just starting out. Each class explores the foundations of the AcroYoga practice. We work closely with spotters, providing a safe and supported environment for newcomers to immerse themselves in the practice. Come and learn what it means to trust, to let go, to fly, and to play!  Class is assisted by Frank Genovise.

No Partner Needed. 


Introducing AcroYoga at Breezeway!

img_6718We’re pleased to welcome Rebekah Luhrs to Breezeway for AcroYoga classes.

Rebekah is a certified yoga instructor who has been doing AcroYoga since 2011. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Meryl Kerns will be joining her as assistant teacher. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content will be explored each week while reviewing components taught in previous classes and workshops, providing a space for students to form strong foundational skills. AcroYoga as a practice that is available for every body, age, and ability.

May
26
Fri
Morning Mindful Hatha with Gina Baker @ Breezeway Yoga Studio
May 26 @ 9:30 am – 10:45 am

Morning Mindful Hatha is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

Noon flow with patty @ Breezeway Yoga Studio
May 26 @ 12:00 pm – 1:00 pm

Patty

Join patty each Friday for “noon flow”.

This is an advanced class and is recommended for more experienced students.

May
27
Sat
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
May 27 @ 9:00 am – 10:15 am

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

Therapeutic Yoga with Patty @ Breezeway Yoga Studio
May 27 @ 11:00 am – 12:30 pm

PattyThis class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome! This class is also offered on Wednesday evenings at 5:30PM and Thursdays at noon.

May
28
Sun
Power Yoga with Jill Bartine @ Breezeway Yoga Studio
May 28 @ 4:00 pm – 5:15 pm

Jill Bartine, M.M., RYT

JillB_headshotJill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music.  She is thrilled to now include yoga to her teaching repertoire after completing her 200-hour RYT certification in August 2011.  By the fall of 2013, she had already logged over 1,000 teaching hours, which made her eligible to register with Yoga Alliance as an E-RYT 200 (Experienced Registered Yoga Teacher).  She also holds a Bachelor of Music in flute performance from Northwestern University and a Master of Music from the University of Tennessee.

Having never been a fitness buff, Jill stepped into her first yoga class in 2002, and it was love at first sight.  Over the years that she has practiced, she is continually amazed at the benefits yoga has brought to her life – physical fitness, better posture, mental clarity, self-confidence, increased flexibility on and off the mat, and a general sense of peace and gratitude.

Professional musical performance employs controlled breath, body awareness, energy, creativity, rhythmic flow, and harmony — all qualities of a successful yoga practice.  Jill draws upon these elements in her classes, helping her students to feel in tune with their bodies and spirit, and those around them.  She professes to have “yoga ADHD” and constantly seeks new ways to experience poses and offer them to her students in a dynamic, playful way.

Jill teaches power and vinyasa group classes at multiple studios in Knoxville and also enjoys teaching private sessions for individuals and small groups. Connect with Jill via email:  flutistyogini@gmail.com ,  facebook.com/flutistyogini,
Twitter: twitter.com/flutistyogini, and Instagram: instagram.com/flutistyogini.

Yin Yoga with Becky Maze, RYT-500 @ Breezeway Yoga Studio
May 28 @ 5:30 pm – 6:15 pm

YIN YOGA with Becky Maze, RYT-500

Yin yoga is a passive series of poses held for 3-5 minutes each. These poses target the deep connective tissues of the body and the fascia that cover the body to help regulate the flow of energy in the body. It is unique in that you relax in the posture. You soften and it can be meditative. Some benefits:

  • calms the mind
  • regulates energy
  • increases mobility, especially joints, connective tissue/flexibility
  • lowers stress/relaxation
  • greater stamina
  • lubricates joints
  • helps TMJ/migraines
  • aids in Yang practices (flow/vinyasa, etc)
  • teaches you to listen to your body

Practice both Yin/Yang (other types of Yoga) for balance.


Becky Maze is a Knoxville native. She has shown an interest in yoga since her college days. This desire to know yoga’s balance intensified in 2005 as her life changed and growing pains ensued. She is also a Dental Hygienist and holds a B.S. in Health Education. She considers nutrition and overall health an important consideration in yoga practice. She believes that our body is but a vessel for our spirit and we need to treat it kindly. She has been privileged to be involved in the lives of several local cancer survivors over the last 20 years.

She studied yoga under Asheville’s Cindy Dollar (Iyengar Method) at the Glowing Body and she claims Patty Dougherty to be one of her most precious mentors. She has a love for vinyasa and yin. She practices Reiki as well. Her personal yoga journey has brought her into a more balanced lifestyle, which she delights in sharing with others through teaching. Yoga truly helps one find that balance of mind, body, and soul and guides you into the present moment where life truly exist!

Contact Becky at: becky@cherokeeyoga.com

May
29
Mon
FREE 8 Class Series @ Breezeway Yoga Studio
May 29 @ 4:00 pm – 5:00 pm

Did you ever want to practice yoga?

Now is your chance to sign up for a FREE 8 class series:

“Introduction to Yoga”

Space is limited to 10 students.  • Mondays and Wednesdays at 4:00PM  •  Starting May 15th

For more information, contact JD Clayton, Yoga Teacher Trainee at gmjdclayton@gmail.com

Beginning Vinyasa with Cristina @ Breezeway Yoga Studio
May 29 @ 5:30 pm – 6:30 pm

cristinamcclure_updateBeginning Vinyasa with Cristina

Monday evenings at Breezeway!

Beginning Flow is a great place for every student, whether you are brand new to yoga or you are refining your practice. In this class you will learn basic breathing exercises, foundational poses, & sun salutations. You will quickly notice deep changes in your energy level, a greater sense of relaxation, and more inner awareness.  The approach of Beginning Yoga is slow to moderately paced in order to learn correct alignment and to avoid injury. This is your chance to glean and discover the fruits of yoga: vigor and vitality, balance, peace, a sense of well-being, and joy.

Connect with Cristina:  Liamcclure@yahoo.com

Level 2 Tai Chi @ Breezeway Yoga Studio
May 29 @ 6:45 pm – 8:15 pm

RussellSaulsMondays, 6:45 pm – 8:15pm, Russell Sauls is offering an 8-week Introduction to Chen style Tai Chi. $120 for 8 weeks. Maximum of 8 participants.

For more information and to sign up connect with Russell — russellsauls@gmail.com


Both the Tai Chi class & the Qigong class are suitable for beginners.

Both classes are excellent therapies for those individuals who in high-stress life situations and are likely to enhance athletic performance in other day-to-day activities & sports.

Russell is a past United States Chinese Martial Arts Council national champion for Tai Chi & Ba Gua Zhang (an sister art of Tai Chi)

The class assumes no prior experience in Tai Chi & is suitable for beginners in the art. 


Qi Gong is the Chinese art of Life Force Cultivation. The Level 1 practices that Russell teaches consist of 4 components:

(1) Ba Duan Jin (“8 Brocades” or “8 Treasures”)    

This set of exercises is documented to be at least 2300 years old. Connective tissue stiffness is replaced with youthful pliability. Helps to clear stagnation of Qi. 

(2) Dantien (“Field of Precious Elixir”) Qigong.   Major Qi centers are awakened & balanced via breath training, visualizations, & mindful movement. 

(3) Joint releases. A set of circular movements handed down from Tai Chi masters that release bound energy of the joints. 

May
30
Tue
Yinyasa with Gina, Tuesday mornings at 9:30
May 30 @ 9:30 am – 10:45 am

Gina Baker invites you to Yinyasa, Tuesday mornings at 9:30AM

This integrative classes will combine the heating, fluid motion of Vinyasa Flow with the surrender and stillness of Yin Yoga.  

Our practice will tap into the connective tissues of the body to open up our range of motion; allowing us to melt into our stretches effortlessly. With meditation and the use of pranayama, we will open up the energy channels of the body to yield feelings of fullness and completion. 

This well-rounded practice is open to yogis of all levels, although basic yoga knowledge will be beneficial.


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

 

Yoga Basics with Patty @ Breezeway Yoga Studio
May 30 @ 6:00 pm – 7:15 pm

PattyPatty Dougherty invites you to join her in this great class that is suitable for all levels, focusing on opening the body and creating space.

Intermediate AcroYoga with Rebekah Luhrs @ Breezeway Yoga Studio
May 30 @ 7:30 pm – 9:00 pm

acroyoga-with-rebekahIntermediate AcroYoga 

This Intermediate AcroYoga Class for students who already have some experience under their belt. We will dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, more dynamic movement and washing machines.  Class is assisted by Frank Genovise and Meryl Kerns. 

No Partner Needed. 

Prerequisites include*: Hands-free Bird mount; Hands free bird presses; Cartwheel in to straddle bat; Hop to Star.

*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes). 


Introducing AcroYoga at Breezeway!

img_6718We’re pleased to welcome Rebekah Luhrs to Breezeway for intermediate and beginner AcroYoga classes.

Rebekah is a certified yoga instructor who has been doing AcroYoga since 2011. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Meryl Kerns will be joining her as assistant teacher. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content will be explored each week while reviewing components taught in previous classes and workshops, providing a space for students to form strong foundational skills. AcroYoga as a practice that is available for every body, age, and ability.

May
31
Wed
Yoga Basics with Amberly @ Breezeway Yoga Studio
May 31 @ 9:30 am – 10:30 am

Yoga Basics has something to offer to both beginner and advanced yoga practitioner. Class is slower-paced and focuses on breaking down specific asanas, or postures, including foundational poses commonly seen in vinyasa and other classes. You’ll learn safe alignment through instruction, demonstration, and hands-on assistance.  Beginner students will receive the building blocks to practice regularly and more advanced students will find this class useful in deepening their practice. Class includes practice of various styles of meditation and pranayama (breath work). Learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.


After several years of practice, Amberly chose to deepen her path with yoga by attending Yoga Teacher Training at Yoga Landing in Chattanooga, TN with the inspiring and talented Jessica Jollie. After learning more than she ever expected from Jessica and the Yoga Landing faculty, Amberly immediately began assisting and teaching in the Knoxville area thanks to the wonderful Patty Dougherty. Amberly teaches and practices many forms of yoga including: Ashtanga, Vinyasa, Yinyasa, Restorative, and Yin.

Connect with Amberly:

Via email: amberlykelley88@gmail.com

Via instagram: instagram.com/amberlyann88

FREE 8 Class Series @ Breezeway Yoga Studio
May 31 @ 4:00 pm – 5:00 pm

Did you ever want to practice yoga?

Now is your chance to sign up for a FREE 8 class series:

“Introduction to Yoga”

Space is limited to 10 students.  • Mondays and Wednesdays at 4:00PM  •  Starting May 15th

For more information, contact JD Clayton, Yoga Teacher Trainee at gmjdclayton@gmail.com

Therapeutic Yoga with Patty @ Breezeway Yoga Studio
May 31 @ 5:30 pm – 6:30 pm

Therapeutic class with Patty.

PattyWe are blessed with abundance of students at our sister studio, Balanced You Studios! To better accommodate our growing class numbers, our 5:30 PM Wednesday Therapeutics class has moved to Breezeway Yoga Studio. Beginners & Injuries Welcome!

This class is also offered on Thursdays at noon and Saturdays at 11:00AM.

Vinyasa Yoga with Laura Mansfield
May 31 @ 7:00 pm – 8:30 pm

LauraMansfield

Laura is an indigenous Knoxvillian and a skilled yoga practitioner with 15 years of power yoga experience. She leads a fast-paced, high-energy 90-minute vinyasa practice.

Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa, also called flow yoga, is known for its fast-paced, fitness approach, synchronizing breath and movement.

Connect with Laura with questions: yoginigangsta@gmail.com

 

Jun
1
Thu
Therapeutic Yoga with Patty @ Breezeway Yoga Studio
Jun 1 @ 12:00 pm – 1:00 pm

PattyJoin patty each Thursday at noon for Therapeutic Yoga. A great class for beginners and those with injuries.

This class is gentle movement and stretching and is suitable for all experience levels. $15 per class. Beginners & Injuries Welcome! This class is also offered on Wednesday evenings at 5:30PM and Saturdays at 11:00AM.

Mindful Yoga with Judson @ Breezeway Yoga Studio
Jun 1 @ 5:45 pm – 7:15 pm

Mindful Yoga with Judson Nichols moves to Breezeway Yoga Studio

judson_garden-namasteThe focus of Mindful Yoga is to bring the mind back into the body. Generally, our attention is scattered all over: the past, the future, other places.  In our practice, we bring our mental focus back to the body. We search our body for stress and tension with our mind’s eye, and then we practice letting it go. Along the way, we also become stronger, more flexible, and more at peace.

Call or text questions to 865-963-6042.

About Judson:

Judson Nichols enjoys tailoring his classes around his students’ specific needs. Every body is different, and each has its own path back to a state of balance. Since he began teaching yoga in Knoxville in 2008, the emphasis of his teaching has been to guide each student toward a happy medium. If we’re too stressed, then we learn to relax more.  If we’re too prone to multi-tasking, then we learn to focus the attention. If we’re too tight, we get more flexible. If we’re too flexible, then we stabilize the joints.  It’s all about bringing conscious choices and awareness to your life to give you more freedom to be who you need to be.  

When he’s not teaching yoga, he enjoys spending time with his wife and their small herd of cats. His other work involves writing custom software to help businesses become more efficient.

You can email him at judson@judsonnichols.com.  His website is http://judsonnichols.com/yoga.

================

Beginner Acro Yoga with Rebekah Luhrs @ Breezeway Yoga Studio
Jun 1 @ 7:30 pm – 9:00 pm

Beginner AcroYoga Class  


rebekah-l-hanmerThis beginner level class is for those either brand new to AcroYoga or just starting out. Each class explores the foundations of the AcroYoga practice. We work closely with spotters, providing a safe and supported environment for newcomers to immerse themselves in the practice. Come and learn what it means to trust, to let go, to fly, and to play!  Class is assisted by Frank Genovise.

No Partner Needed. 


Introducing AcroYoga at Breezeway!

img_6718We’re pleased to welcome Rebekah Luhrs to Breezeway for AcroYoga classes.

Rebekah is a certified yoga instructor who has been doing AcroYoga since 2011. After several years of teaching both in the US and internationally, she is excited to be offering weekly acro classes in Knoxville. Meryl Kerns will be joining her as assistant teacher. 

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.  New content will be explored each week while reviewing components taught in previous classes and workshops, providing a space for students to form strong foundational skills. AcroYoga as a practice that is available for every body, age, and ability.

Jun
2
Fri
Morning Mindful Hatha with Gina Baker @ Breezeway Yoga Studio
Jun 2 @ 9:30 am – 10:45 am

Morning Mindful Hatha is a moderate mindful flow class with a strong focus on breath, internal awareness of sensation, and body alignment. We will explore the postures and work our way into waking up the body to help you step into your day. This class is for all levels with a general understanding of yoga and meditation. With regular weekly devoted practice my students often find:

• Improved energy levels and sleep

• Clearing the effects of a stressful lifestyle

• Weight loss

• Feeling less anxious


Gina is a Licensed Massage Therapist, CranioSacral Therapist, and RYT 200 hour Yoga Instructor, Spiritual Counselor using a wide range of holistic modalities that capture the true healing potential in everyone. Weaving together yoga, restorative bodywork, energetics, breath, and mindfulness, Gina helps facilitate each individual student to set up a solid foundation “on and off the mat” to create a life that is rich with all possibilities and understanding of one’s true nature as well as a greater sense of compassion for everyone, starting with yourself.

Gina has been a student and practitioner of yoga for over 15 years on a personal journey into a deeper richer learning so she can be an advocate for each individual yogi wanting to organically cultivate and grow into a mindful yoga practice.

You can reach Gina at gina@ginabaker.me or check out her web site: www.ginabaker.me.

Noon flow with patty @ Breezeway Yoga Studio
Jun 2 @ 12:00 pm – 1:00 pm

Patty

Join patty each Friday for “noon flow”.

This is an advanced class and is recommended for more experienced students.