MONDAY:
9:30am: Restorative Yin
12pm: Mindful Yoga
5:45pm: Yoga for Functional Movement
7:00pm: Soaring Crane Qigong, an 8-Week Series Beginning April 13th
TUESDAY:
9:30-10:30am: Gentle Strength/Chair Yoga (A Special Summer Class Beginning May 5th)
630pm: Alignment Yoga Level II/III {This in an advanced Iyengar-style class, and instructor permission is required to attend: ron_felix@bellsouth.net}
WEDNESDAY:
9:30am: Chair Yoga
12pm: Mindful Yoga
5:45pm: Flowing Water Qigong with Tai Chi Walking, an 8-Week Series Beginning April 15th
7:00pm: Alignment Yoga Level II/III {This in an advanced Iyengar-style class, and instructor permission is required to attend: ron_felix@bellsouth.net}
THURSDAY:
10:30am: Tai Chi Gung
12:00pm: Gentle Flow Yoga with Caroline
5:45pm: Yoga for Functional Movement
FRIDAY:
10:00am: Yoga for Gentle Grounding
12pm: Yin Yoga
1:30pm: MOVO:Dance
SATURDAY:
9am: Slow Flow
10:45am: Saturday Stretch & Breathe
SUNDAY:
10:30am: Uniquely You Yoga
4pm: Sunday Stretch & Release
Click here to find more information about each individual class: https://breezewayyoga.com/calendar/online-resources/

Hi! I am interested in getting my daughter a gift certificate. She is 8 weeks pregnant and very stressed with anxiety. The Saturday stretch and breathe look amazing!! Would this class be recommended for someone like her to try? Thank you!