MONDAY:
12pm: Mindful Yoga
5:45pm: Yoga for Functional Movement
7:00pm: Qigong, an 8-Week Series. This series began on September 14th. Contact Russell at whirlingstillness@gmail.com for information about his next Qigong series.
TUESDAY:
630pm: Alignment Yoga Level II/III {This in an advanced Iyengar-style class, and instructor permission is required to attend: ron_felix@bellsouth.net}
WEDNESDAY:
12pm: Mindful Yoga (No Class on 10/21!)
5:45pm: Qigong, an 8-Week Series. This series began on September 9th. Contact Russell at whirlingstillness@gmail.com for information about his next Qigong series.
7:00pm: Alignment Yoga Level II/III {This in an advanced Iyengar-style class, and instructor permission is required to attend: ron_felix@bellsouth.net}
THURSDAY:
10:30am: Tai Chi Gung (No Class on 10/15!)
5:45pm: Yoga for Functional Movement
7:00pm: 8-Week Tai Chi Series (This series began on October 1st. Please reach out to Russell at whirlingstillness@gmail.com for information about his next Tai Chi series.)
FRIDAY:
10:00am: Yoga for Gentle Grounding
12pm: Yin Yoga
1:30pm: MOVO:Dance
SATURDAY:
9am: Yoga for Joint Health & Recovery
10:45am: Saturday Stretch & Breathe
SUNDAY:
10:30am: Uniquely You Yoga
4pm: Sunday Stretch & Release
Click here to find more information about each individual class: https://breezewayyoga.com/calendar/online-resources/
Hi! I am interested in getting my daughter a gift certificate. She is 8 weeks pregnant and very stressed with anxiety. The Saturday stretch and breathe look amazing!! Would this class be recommended for someone like her to try? Thank you!