Settle Into Stillness Sound Journey
Tuesday, March 24th; 6-8pm
Join Settle Into Stillness as we celebrate 15 years of guiding Sound Journeys around the world.
Each Sound Journey is thoughtfully crafted to lead you inward and gently return you back. Resting in a comfortable, supported savasana, you’ll be immersed in a soundscape woven from handpan, didgeridoo, gongs, crystal singing bowls, harp, voice, world percussion, strings, and more, played with skill, intention, sensitivity, and care.
At the heart of the journey lies a spacious sound bath that help you arrive, explore, and integrate. Together, we create a space where you can listen more deeply, reconnect with your inner awareness, and trust your own inner compass.
Every Sound Journey is lovingly made in the moment, shaped by the people gathered, and the collective energy. Our instruments are artisan-crafted from around the world, and our approach is rooted in decades of immersion, practice, and slow, organic growth.
All are welcome. No prior experience with yoga, meditation, or sound is necessary—only a willingness to rest, listen, and receive. Investment is $50.
To register for this event, email: breezewayyoga@gmail.com
Website: www.settleintostillness.com
The Sacred Pause: A Spring Equinox Hypnosis Circle
Sunday, March 22nd; 1:30-3:30pm
Facilitated by Kat Itz, Clinical Hypnotist + CranioSacral Therapy Practitioner
Come into your center, plant seeds of intention, and root into trust
At the Spring Equinox light and dark come into perfect balance, and we are invited into a sacred pause of alignment.
Nature rests here for a moment. Integrating. Regulating. Rebalancing.
Then slowly, life begins to unfurl.
This rhythm is not separate from us. Our bodies, our nervous systems, and our subconscious minds move in relationship with the same cycles that guide the Earth. The macro reflected in the micro. The outer world mirrored within.
Even when we are not consciously paying attention, something in us recognizes these turning points. Our cells know. Our bodies know. We cannot miss them. But we can become more conscious of the invitation they offer.
This Spring Equinox hypnosis circle is a space to consciously enter the sacred pause. To come into balance. To listen more deeply. To plant seeds that are rooted in presence rather than pressure.
Through trauma-informed group hypnosis, guided inner exploration, and spacious reflection, you will be supported to:
✨ Experience balance and center in your body
✨ Remember your connection to natural cycles and rhythms
✨ Clarify the intentions ready to take root this season
✨ Explore what it means to nurture growth with steadiness and care
✨ Cultivate trust and curiosity toward what is unfolding
✨ Allow motivation to arise from devotion rather than force
Clinical hypnosis gently quiets the analytical mind and helps the nervous system settle into safety and support. From this regulated foundation, new ways of being can integrate more naturally. Clarity becomes easier. Change becomes more sustainable. Growth becomes something you participate in rather than push toward.
Spring does not rush. Seeds do not force themselves open. They respond to warmth, care, and time.
This circle is a space to listen, plant, nurture, and trust.
A space to remember that growth is already happening.
A space to honor the balance point before the unfurling begins.
Come as you are, leave feeling more centered and grounded in yourself, gently connected to the rhythms of the season, and quietly trusting the intentions you’ve planted and the unfolding already in motion.
$33. Space is limited to 8 participants and advanced registration is required. Sign up here:
https://bigbrightcircle.com/shop/p/march-22nd-group-hypnosis-experience