Radiant Summer Yoga with Rachel
Thursdays @ 7:15pm, Beginning June 1st and continuing through August 31st
Tap into the radiance of summer with this new seasonal yoga class! Summer is a time for light and heat, blossoming, connection with nature, and adventure. It is also an important time to enjoy coolness, rest, and reflection, and to renew the body with cleansing air and water.
This class will combine these themes into an accessible and balanced yoga practice, with selected breathwork techniques. We will build some heat through targeted movements and poses chosen to energize our bodies and minds, build strength, and cultivate our vital connection to the earth. We will then enjoy a deliberate cool-down, creating space and expansion in the body through stretching, breath, and introspection. Our savasana will be aided by cooling essential oils, and for those who would like it, receipt of a bit of Reiki for further energy balancing.
Contact Rachel for more information: email@example.com
Kitten Yoga benefiting Young-Williams Animal Center
Saturday, June 10th, 12-1pm
Candlelight Restorative + Reiki
Friday, June 23rd, 6:30-8:00pm
Restorative yoga poses are designed to relieve tension, stress, and anxiety and restore your physical and emotional well-being while also providing a gentle stretch and release in the muscles and tissues. By combining these completely prop-supported, soothing poses and the healing practice of Reiki, this 90-minute session will relax, refresh, and renew you in body, mind, and soul. No prior yoga experience is required to attend…total beginners are welcome!
This evening will be led by Mary June Thompson, who is certified in both Yoga and Reiki. Cost is $30. Registration ends on Thursday, June 22nd, and space is limited so that each participant may receive individual Reiki. Secure your spot today by contacting Mary June at: firstname.lastname@example.org
Sound Immersion with Cecily
Check back soon for June dates!
For more information and/or to register for an event: email Cecily at email@example.com
Sound Immersion: $25