A Winter Solstice Celebration: Yin Yoga, Sound Bath & Massage Workshop
Saturday, December 20th, 4-6pm
Join us for a deeply restorative 2-hour experience on December 20th as we honor the winter solstice—the longest night of the year and a time for rest, reflection, and renewal.
In this nurturing workshop, you’ll be guided through:
Gentle Yin Yoga – Slow, supported poses held for extended periods to release deep-seated tension and restore flexibility while calming the nervous system.
Healing Sound Bath – Immerse yourself in the therapeutic vibrations of singing bowls, gongs, and chimes that promote deep relaxation and balance your energy.
Restorative Massage – Receive hands-on healing touch for the focus area of choice to melt away stress and enhance your sense of peace and well-being.
This is your invitation to slow down, let go, and give yourself the gift of deep rest during this busy season. Whether you’re seeking stress relief, better sleep, or simply a pause from the demands of daily life, this workshop offers a sacred space to reconnect with yourself.
What to Expect:
A safe, peaceful environment to fully relax
All props provided (mats, blankets, bolsters, eye covers)
Limited to 6 participants for an intimate experience
No yoga experience necessary—all levels welcome
Space is limited—reserve your spot today
Give yourself permission to rest, restore, and begin the new season with intention and peace.
Register at atmapremasound@gmail.com and purchase ticket at Venmo @KittieKat-Chang
For more information Contact Kat at 650-469-3513