Russell Sauls

Russell has practiced Qigong & Tai Chi for 38 years. He has taught hundreds of Knoxvillians these arts, & he is delighted to now be a part of the “Breezeway experience”. Russell’s Tai Chi classes are excellent therapies for those individuals who in high-stress life situations and are likely to enhance athletic performance in other day-to-day activities & sports. Russell is a past United States Chinese Martial Arts Council national champion for Tai Chi & Ba Gua Zhang (an sister art of Tai Chi)

When mental and physical activity is in harmony with inner stillness, the Way of Tai Chi manifests as an exercise of Presence. Mindful movement expresses meditation in motion. Now the internal energy, the Qi, is activated and circulates freely. The Life Force becomes more robust and radiant.

Connect with Russell via email — whirlingstillness@gmail.com