MONDAY:
9:30am: Restorative Yin
12pm: Mindful Noon Flow
5:45pm: Yoga Basics
7:00pm: 8-Week Qigong Series
TUESDAY:
10:00am: Vinyasa Flow
6:30pm: Alignment Yoga Level II/III
WEDNESDAY:
12pm: Mindful Noon Flow
7:00pm: Alignment Yoga Level II/III
THURSDAY:
10:30am: Tai Chi Gung
12:00pm: Yoga for Gentle Grounding– (Begins 6/5)
5:45pm: Yoga Basics
FRIDAY:
(10am: Yoga for Gentle Grounding will Return on 6/6)
12pm: Yin Yoga
1:30pm: MOVO:Dance
SATURDAY:
9am: Slow Flow
(10:45am: Saturday Stretch & Breathe will return on 6/7)
SUNDAY:
4pm: Sunday Stretch & Release
Click here to find more information about each individual class: https://breezewayyoga.com/calendar/online-resources/
Hi! I am interested in getting my daughter a gift certificate. She is 8 weeks pregnant and very stressed with anxiety. The Saturday stretch and breathe look amazing!! Would this class be recommended for someone like her to try? Thank you!