MONDAY:
9:30am: Restorative Yin
12pm: Mindful Noon Flow
5:45pm: Yoga Basics
7:00pm: 8-Week Qigong Series (Begins 3/17)
TUESDAY:
10:00am: Vinyasa Flow
6:30pm: Alignment Yoga Level II/III
WEDNESDAY:
10am: Yoga for Gentle Grounding
12pm: Mindful Noon Flow
5:45pm: Vinyasa Flow
7:00pm: Alignment Yoga Level II/III
THURSDAY:
10:30am: Tai Chi Gung
5:45pm: Yoga Basics
7:00pm: 8-Week Tai Chi Series (Begins 3/20)
FRIDAY:
10am: Yoga for Gentle Grounding
12pm: Yin Yoga Series
SATURDAY:
9am: Slow Flow
10:45am: Saturday Stretch & Breathe
SUNDAY:
2pm: Sip & Stretch Yoga
4pm: Sunday Stretch & Release
Click here to find more information about each individual class: https://breezewayyoga.com/calendar/online-resources/