Strength and Tone Class with Kathleen Bullock, CPT

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Kathleen's strength and tone class includes strength training, cardiovascular conditioning, balance, and flexibility. It is geared toward folks 50-80 who want to move better and with less pain and strengthen their muscles and bones.

Gentle Yoga and Meditation with Wayne Stagg, RYT-200

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Unlike Hatha Yoga, this gentle Kundalini class employs lots of movement but does not require precise alignment or advanced knowledge of yoga asanas. 

Donations are welcome but no one is turned away for lack of funds.

Power Yoga with Jill Bartine, RYT-200

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Jill’s power yoga class is a vigorous workout with emphasis on core strength, breath control, and flexibility.

$10 – $15

Yinyasa with Jill Bartine

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Jill seamlessly weaves together slow flow (vinyasa) and long passive holds (yin) to create the perfect balance of movement and stillness, effort and ease.

$10 – $15

Yin Yoga with Karen Rodgers, RYT-200

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Yin yoga is a healing practice that increases mobility in the joints, ligaments, and fascial networks.

$10 – $15

Mindful Noon Flow with Mary June Thompson, RYT-500

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Take 60 minutes for YOU to lift your spirits and improve your energy level as we move through a mindful vinyasa flow connecting movement with breath.

$10 – $15

Yin Yoga with Emily Hildreath

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Emily Hildreath's Yin Yoga class focuses on deep, passive stretching that moves into the facia and ligaments helping to bring the body’s alignment into balance.

$10 – $15

Balanced Beginner Flow with Claire Hyrka, 200 RYT

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Claire's class is based on an Iyengar-based practice that is focused on alignment, breath, strengthening, and lengthening. Most classes are balanced beginner flows with liberal instruction and use of props. 

$10 – $15

Strength and Tone Class with Kathleen Bullock, CPT

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Kathleen Bullock's Strength and Tone class includes strength training, cardiovascular conditioning, balance, and flexibility. It is geared toward folks 50-80 who want to move better and with less pain and strengthen their muscles and bones.

$10 – $15

Slow Flow with Emily Hildreth, RYT

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Emily Hildreath's Slow Flow class incorporates intentional vinyasa flow and isometric holds to build both physical and mental strength.

$10 – $15

Level 2 and 3 Alignment Yoga with Ron Felix, BS, MPH, RYT

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

This class is an upper-level class so you have already earned your stripes by being in several series of an alignment style (like Iyengar ) yoga at Level 1. This class builds on that beginner’s level, refines it with more advanced poses and introduces you to a theme type of practice. A theme could be […]

$8 – $15

Slow Flow with Emily Hildreth, RYT

Breezeway Yoga Studio 4830 Kingston Pike, Knoxville

Slow Flow incorporates intentional vinyasa flow and isometric holds to build both physical and mental strength. Pranayama will help lead the way into a moving meditation.

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