Three children who needed dropping off and picking up constantly; the house in disrepair; a partner often away on business and an unpredictable workflow. I was exhausted. The children, though, were fizzing with energy. Where did it come from? Observing their behaviour led me to one answer: not wearing a lot (which makes it all […]
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Entries by dwmcclure
I don’t know about you, but this past week my emotions have been jostling each other like contestants on a reality show. I’ve been sad, happy, angry, joyful, content, fearful, empathic, hurt, grieving, blissful, ashamed, anxious, and much more – sometimes within seconds of each other. I’ve also wondered at various times throughout the day. […]
Originally published here on Health Grinder.com Ever wonder about the benefits of yoga? Well, you don’t need to look any further. We went through thousands of research studies to see how yoga can make you healthier. Boy, did we find many! I remember my own story. I started doing yoga a couple of years ago as […]
Originally posted here Stress is ever present. Fortunately, we’ve got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don’t need any prior experience to benefit from the practice. Whether you are at home, work or somewhere in between, yoga is always here to help you […]
This article was originally published here. A few simple practices that everyone can do, could be the secret to relieving pain and inflammation. In her article Hacking the Nervous System, Gaia Vince, science journalist and editor of New Scientist, describes how a woman suffering from debilitating rheumatoid arthritis was successfully treated with a device that […]
Originally published here on Yogalicious Namaste, To connect and check-in with my students, I have long opened my yoga classes offering the general question, “How are you today?” Most often, as one student shares an answer, many others agree that they too feel similarly. With the news reports of the past few weeks, it is no […]
Originally published here on KnoxNews.com Soren Fielland has a passion for drawing. In the close to seven years he has been practicing his art, Soren has created thousands of drawings, an impressive feat for any child and even more impressive for a non-verbal, legally blind 12-year-old with autism. Soren, who attends Bearden Middle School in […]
Science has proven that yoga can have a transformative effect on the body, resulting in everything from lowered blood pressure to disease prevention. Here are some of the many health benefits of yoga, as proven by science.
Patty loves her beautiful mom, Rose Ann. Here they are at the Soul of Creativity event held recently at Breezeway. SaveSave