Cultivating Calm in Times of Crisis

I don’t know about you, but this past week my emotions have been jostling each other like contestants on a reality show.

I’ve been sad, happy, angry, joyful, content, fearful, empathic, hurt, grieving, blissful, ashamed, anxious, and much more – sometimes within seconds of each other.

I’ve also wondered at various times throughout the day. . .(read more here)

Take good care?,


P.S. Please check out my free eBook Weather the Storm: A Subtle Yoga Guide for Building Resilience and my new online course, Cultivating Calm in Times of Crisis.

P.P.S. Please join me for a free, 1-hour workshop this Saturday, April 11, at 10 am ET (3 pm UK time), A Journey Through the Body for Greater Inner Awareness, Self-Knowledge and Clarifying Your Sense of Meaning and Purpose in Difficult Times.

Kristine Kaoverii Weber, MA, C-IAYT, ERYT500, YACEP
Director, Subtle® Health, LLC and Subtle® Yoga Professional Trainings
P.O. Box 727
Asheville, NC 28802

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