I recently had the opportunity to share Restorative Yoga with Mindful Magazine’s Senior Editor, Kelle Walsh.After our session we sat down to talk about — the healing conditions that we cultivate for our body, mind and spirit – when we allow our bodies to be held, completely, by the support that is underneath our body and allow our breath to flow freely through us.This meeting turned into a featured article in this month’s Issue of Mindful Magazine. Here is just a short teaser of a deep and beautiful exploration of the practice that Kelle shares from her own experience.
