I recently had the opportunity to share Restorative Yoga with Mindful Magazine’s Senior Editor, Kelle Walsh.After our session we sat down to talk about — the healing conditions that we cultivate for our body, mind and spirit – when we allow our bodies to be held, completely, by the support that is underneath our body and allow our breath to flow freely through us.This meeting turned into a featured article in this month’s Issue of Mindful Magazine. Here is just a short teaser of a deep and beautiful exploration of the practice that Kelle shares from her own experience.
About Patrick Hoffman
This author has yet to write their bio.Meanwhile lets just say that we are proud Patrick Hoffman contributed a whooping 7 entries.
Entries by Patrick Hoffman
When we meditate we approach the true nature of what it means to be human. Our true nature is to become one with our most compassionate Self. Meditation is a science of intuition that leads the ego to compassionate expressions that serve the common welfare.
We have been hard at work preparing to bring the Soul of Creativity Art and Yoga Event to Knoxville! What does that mean? We visited a few of the local news stations to spread the word, demonstrate some acroyoga, and show off a few of the incredible pieces the artists will be selling, as well […]
If you’re looking for a little music to go with your next yoga session, how about considering bringing in the Knoxville Symphony Orchestra to perform a few tunes? That’s precisely what happened October 4th at Mill and Mine. The orchestra put on a little night music while instructors from multiple yoga studios led movements as […]
Stay in communication with us Please tell us if a technique hurts. If there is extreme muscle tension, you might experience some pain, so just let us know! Not every client likes every technique or style of work, so please let us know if you do not enjoy part of your massage. Bathroom breaks can […]
Yoga is for everyone, and a new methodology aims to help one specific group of sportsmen (and women)… Golfers! The Yoga For Golfers founder, Katherine Roberts, has developed this methodology by focusing on the biomechanics of the body and how it specifically relates to each plane of motion through the golf swing. She addresses body […]
A Brief History of Yoga: From it’s Tantric Roots to the Modern Yoga Studio by Ramesh Bjonnes Yoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots abound. In this refreshing tale of the history of yoga, the author unveils the true heart of the tradition […]