Friday, March 11 – 9:30AM – 6PM
Hosted by Gina Baker and Caroline Munday
During this one-day retreat you will learn:
• Helpful stress management exercises
• Techniques to help stay focused and centered during our daily distractions
• Reset our bodies and mind from the winter blahs
• Powerful meditation on raising your happiness set points
• Energy medicine techniques
• Sacred ceremony welcoming the Spring Equinox
• Surrender, release, and unwind your body through yoga and body awareness
Call or text Gina at (415-858-2417) to request a space.
$125 per participant – EARLY BIRD REGISTRATION (By Feb. 26th): $115