Yoga of the Breath – A weekend workshop with Eric Seiler

  • December 2, 2017 - December 3, 2017
    1:00 pm - 2:00 pm

Maximize enjoyment and benefits of your yoga practice through refined breathing
Use the voice and sound to soothe your nervous system and quiet your mind
Train your body to breathe better and eliminate unhealthy breathing habits
Learn breathing and posture techniques to support specific healing results
Take your practice and teaching to the next level

Connect with patty to register: / text or call 865-951-6024

WORKSHOP: Partner Yoga for Couples

Partner Yoga for Couples with Athena Engelman, E-RYT500, Saturday Feb. 14th, 2015

A few pictures of the couples class from Valentine’s Day. What a great class! Look for announcements for our next couples class this summer.

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