Category: Uncategorized

Thai Massage Workshop with Phoebe Diftler

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This is a two-hour Guided Thai Massage Experience. Phoebe will guide you through giving and receiving a Thai Massage Therapy session. Sunday, January 31, 1-3PM.

Starting at the feet and working up to the head, the technique combines Trigger Point Treatments, Deep Pressure, Massage, Yoga Poses, and Energy Work, as well as other techniques. Wear loose fitting clothes, come with a partner, or meet one at the workshop!

Connect with Patty, 951- 6024 or pattyyogamail@gmail.com to sign up for this wonderful workshop!

$30 per person.

Unity of the Community Day at the YMCA

Posted on by dwmcclure

Unity-of-the-Community-at-YMCAJoin Breezeway and other Knoxville yoga studios at Unity of the Community Day at the YMCA! Saturday, November 21, 10:00AM.

This day is dedicated to wellness – mind, body and spirit. Join this one of a kind community Yoga event. Light refreshments will be served. Yoga classes offered all day with special guest instructors from The Glowing Body, Breezeway Yoga and Balanced You Studios, Barre Belle Yoga & Fitness, and many of your Y favorites! The Mindful Center will be here giving a demo class. Chair Massages will be available. Free child watch. Free Parking in the Locust Street Garage.

  • Free and open to the community
  • Join the Y and joining fee waived at this event
  • Yoga Studios setup in the gym. Please bring your mat

When:  Saturday Nov. 21, 2015

Time:  10:00AM -4:00PM. Come and go as you please.

Location: Lindsay Young Downtown Y

605 W. Clinch |  Knoxville, TN | 865-622-9025

Beginner Flow with Cristina McClure

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Beginner Flow with Cristina McClure, RYT   |  Monday, 5:30PM

Cristina McClureCristina has been on the path of practicing yoga since 2003. She has been called to help others in discovering the many health benefits as well as the peace of mind that yoga inspires. The Yoga Asanas are the tools that she uses on her journey of self-discovery and she is honored to have the chance to share this journey with others. Cristina desires to offer guidance and support along the Path to anyone that earnestly seeks a healthy, more holistic life. The practice of yoga is more than just exercise, it is strongly encouraged that all serious yoga practitioners explore all eight limbs of yoga and discover for themselves the peaceful nature of reality.

The Asanas are where we start to cultivate strength in the body and calm the mind. Sharing her knowledge with others is Cristina’s good fortune. “I enjoy helping people, it starts with taking care of our bodies, when our bodies are clean and healthy we are able to think with more clarity and begin to live life from a more divine and spiritual place. I believe that I am a servant of the community and I attempt to make the world a better place, one person, and one breathe at a time.”

Cristina is also a licensed hairstylist and has a hair studio in the Rocky Hill area of West Knoxville named Yellow Sky Salon where she also offers expertise and sales of DoTerra essential oils. 

Cristina teaches many forms of yoga including: Ashtanga, Vinyasa, Power, Restorative and Yin.

You can reach Cristina at winfordmcclure@yahoo.com

Fall Workshop: Yoga, QiGong, Dance and Acumovement

Posted on by dwmcclure

FALL WORKSHOP:
Flowing Fusion —Yoga, Qi Gong, Dance and AcuMovement 

Sunday, October 25 –1:30 – 3:30PM

Exploring the Bighearted Energy Life Has to Offer…
Come Heal and Enjoy!

Join us at Breezeway Yoga Studio for an educative and fresh flow of HeartYoga with Mebbie fused with Qi Gong, and Curative Reflexology and Dance with Beverly (Belle) Kent.
We’ll synthesize our time together in Deep Relaxation and Meditation to carry us through the Fall.
Belle will teach some of her techniques on and off an Acupressure Mat and Pillow called a Bed of Nails…which might sound intimidating but believe us – it’ll be good for whatever ails you… (Please look up bedofnails.org for an introduction and practicing on the mats is optional)

Connect with Mebbie Jackson to sign up: mebane8@me.com or call 8 6 5 – 6 7 9 – 9 6 4 2.

 

Breezeway Yoga in Cityview Magazine

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InsideCityViewBreezeway Yoga and Balanced You Studios were recently reviewed in Knoxville’s Cityview magazine. We were thrilled to see instructor Jill Bartine on the cover as she is such an amazing spokeswoman for our studios and for yoga. The article offers a broad view of the Knoxville yoga scene and the various great yoga studios within our community. Click the page at left to read the article.

 

Join us at Yoga Fest at Circle Park!

Posted on by dwmcclure

YogaFestImageJoin Patty and other Breezeway Studio instructors as they lead classes at UTK’s Yoga Fest on Thursday, September 24th at Circle Park.

The Center for Health Education and Wellness will be partnering with various campus and community constituents to host the second ever University of Tennessee Yoga Fest. Students, faculty, and staff are invited to join us for an afternoon of relaxing yoga practice and meditation at Circle Park on September 24th. There will be raffle prizes, professional instruction, and healthy snacks available to participants that partake in the event. Please direct questions to: wellness@utk.edu

Be one of the first 100 people to RSVP by showing your support for Yoga Fest 2015, and get a free t-shirt. Request your t-shirt here: tiny.utk.edu/yogafest

 

Mark your calendar for Patty’s next restorative yoga session

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restorative pose with blanketsFriday, October 16th | 7:00 pm – 9:00 pm

Relax. Renew. Restore. The next Restorative Yoga Session with Patty Dougherty is scheduled for Friday, October 16th, 7:00 – 9:00 PM. Restorative yoga is a series of supported poses with gentle stretches and simple inversions.

Spaces go quickly for this class so connect with Patty soon to reserve a space – 951-6024 or email pattyyogamail@gmail.com.